Symptoms and Natural Treatment for Control BP

High blood pressure is a common ailment troubling masses these days. If timely controlled, one may lead a healthy life even with high BP or else it may be quite risky and even life threatening. Blood pressure is the pressure exerted by blood on the artery walls while flowing through arteries in to the various organs. Normal BP is around 120/80 mm or millimeters of mercury.

The two figures in BP reading stand for systolic pressure and diastolic pressure respectively. The top number is systolic pressure; it is the pressure of blood on arteries, when heart contracts and pumps blood in to arteries. The lower number indicates diastolic pressure; it is the blood pressure on arteries, when heart relaxes after contraction. Thus systolic pressure indicates maximum pressure and diastolic pressure indicates minimum pressure of blood on arteries.

One needs to worry when systolic pressure exceeds 140 mm and diastolic pressure exceeds 90 mm. The reading implies high blood pressure. Consistent high BP may lead to heart failures, kidney failures, brain damage, cardiovascular disorders, hardening of arteries etc.

Causes

Aging
Family history
Salt or sodium sensitivity
Alcoholism
Smoking tobacco
Caffeine intake
Obesity
Stress
Inactivity
Certain medications like contraceptive pills, diet pills, steroids.

Symptoms

Headache
Sleepiness
Irritation
Dizziness
Nose-bleeding
Nausea and vomiting
Flushed face
Visual problems.

Control BP (Blood pressure) Naturally


Weight reduction - Obesity is one cause of blood pressure. Losing extra pounds can reduce BP miraculously. For instance, losing 10 pounds can work wonders for a patient of BP. Weight reduction improves the effectiveness of BP medicines, the patient is taking. The doctor may suggest a target weight and the patient must strive to achieve it. Also one must be attentive about one's waist line. Flab around waist increases the risk of blood pressure. For men, the waist line should not exceed 40 inches and for women, the waist line should not exceed 35 inches.

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Reduction in alcohol intake - Heavy drinking increases BP. More than one drink a day for women and two drinks a day for men can cause elevation in BP. One may maintain an alcohol intake diary to estimate ones drinking pattern. If one is consuming more than 12 ounces of beer or 5 ounces of wine or 1.5 ounces of 80 - proof liquor, it is wise to cut down. Sudden break in drinking can have a reverse effect, raising BP considerably. It must be done under doctor's supervision.


Avoiding smoking - Smoking and tobacco intake should be avoided strictly. Nicotine in tobacco causes considerable rise in BP. Blood pressure may rise up to 10 mm, after an hour of smoking. Being a passive smoker or inhaling smoke can also cause the same kind of health problem.


Cutting down on caffeine intake - One must reduce the intake of caffeinated beverages, for it causes a hike in BP. One must not consume more than 200 milligrams of caffeine a day.

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Symptoms, Causes and Home Remedies for Liver Cirrhosis Treatment

The most intelligent organs of the human body that performs many functions simultaneously. It produces bile, which is transferred to the intestine and helps in the digestion of food. It excretes toxic and waste material from the body, produces cholesterol and makes proteins that help in the repair of old tissues and building of new tissues. It also stores and releases energy that helps the body in performing various functions. It is the only organ in the body that regenerates itself when injured. Any damage in the liver interferes with all these functions. There are around four liver disorders.

Symptoms of Liver Disease

Headache
Problem of skin
Allergy
Feeling of Dizziness
Tinnitus
Ticks, Spasms and Tremors
Sudden Seizures
Stroke
Redness and itchiness of eyes
Short temperedness and constant irritation
Tension and pain in the back
Hypochondriac pain
Loss of flexibility of tendons and ligaments
Depression
Mood Swings

Causes of Liver Cirrhosis

Excessive use of alcohol
Intake of quinine for longer time
Chronic viral hepatitis - B and C hepatitis infect and damage the liver
Bile duct blockage
Autoimmune hepatitis
Various inherited disease like cystic fibrosis, alpha –1 antitrypsin deficiency can also cause cirrhosis

Home Remedies for Liver Cirrhosis

Wash 3-4 leaves of sacred fig (Ficus religiosa). Mash them with sugar candy and mix it in 250 mg of water, drink twice a day after sieving the mixture. This is a very good home remedy for liver care.
Decrease fat intake by 20-30 grams per day as in liver damage, bile secretion and digestion is affected that hinders the fat absorption.
Liver cirrhosis treatment - Take one teaspoonful of glucose in one cup of water thrice a day in the morning, afternoon and night.
Take juice of 2 oranges empty stomach for 5-7 days.

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Take 50 grams of white radish leaves and stem, add sugar candy in it and drink it every morning with empty stomach. This is a very simple and one of the effective home remedies for liver care.
Daily intake of a pinch of roasted alum with buttermilk twice or thrice daily is highly beneficial in liver damage treatment.
Squeeze a lemon in 100 grams of water and add a pinch of salt, drink thrice a day for 21 days.
Buttermilk taken with a little salt and powdered roasted cumin seeds is very beneficial liver cirrhosis remedy.
Alcoholic drinks even in small amounts should be avoided.
Keep a white-coloured glass bottle filled with water in the sun for 6-8 hours and drink it after cooling. This is a very simple home remedies for liver cirhosis.
High carbohydrate intake is recommended to provide the good amount of energy.
Mix one tablespoon of juice of black seeds of papaya with ten drops of fresh lime juice and have it once or twice daily for a month.


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What to Do If You Are Unhappy with Your Hair?

Face it, bad haircuts are a fact of life. We could have the most perfect new hairstyle in mind and give the stylist an extremely clear explanation on how we'd like our hair to look, but we could still end up with a totally unmanageable mop or a cut that's worlds different from the one we had in mind. This is particularly troubling if we're not just going in for a regular trim, but actually trying to establish a whole new look or imitate a celebrity's fabulous hairstyle.

The moment you see your horrid haircut, you're probably going to want to hide from the world for a while until your hair grows back. You're definitely not planning on facing criticisms or even jokes about the look you didn't want to have in the first place. Maybe you might even get a terrible urge to slam the stylist with a lawsuit for butchering your hair and ruining your life.

Dealing with a less-than-ideal haircut need not be so drastic. You don't have to let it make you miserable. Here are some things you can try to get through the ordeal.

1. Go back to the salon and tell them you're unhappy with the result of your haircut. Some salons would offer to undo the damage. You might want to consider getting another stylist though, because if your previous stylist already made a mistake, there's no guarantee that she can actually fix your hair.

2. If your hair's still long enough, pull it back into a ponytail. You probably wouldn't want to see your new haircut, so a ponytail's the easiest style to get it out of your face. But don't just yank it back carelessly. Even if your haircut is bad, you can still tie your hair back in cute, stylish ways.

3. Try to find if there are any people around you or even celebrities who sport a nearly-identical style as yours. See how they wear their hair and make the most out of your new look. Who knows? With a little work and attitude, it might end up looking fabulous after all.

4. Take care of your hair. Just because it doesn't look like your dream hairstyle doesn't mean you should neglect it. Give it a boost of shine with regular conditioning treatments.

5. Avoid chopping off your hair again, no matter how tempting it is to get rid of it! It just might end up looking worse.

I've tried the ecostyler gel and it works wonders on my sister’s 3b but on my hair it just makes my 4a hair shrink up and the 3c and 3b parts don’t’ really shrink up, so it makes my hair look odd. Also it seems that my hair at roots won’t get defined. I’m going to try some Miss Jessie’s products and see how that works on my hair but it probably won’t work and I’ll end up giving it to my sister because everything works on her hair L I think If something could weigh my 4a hair down so it hangs down like my 3a/3b hair I would be satisfied.

Also I find it very difficult to slick back my hair so it looks really smooth and sleek. There is no product in the world that will do that to my hair (other than a flat iron or relaxer) so I’m not even satisfied with my ponytails and buns.

If you've been coloring your hair for a while and you're not happy or exited with the results, it's time to examine what is happening.


Brunette hair has become dark and flat? One solution is to place fine highlights throughout the hair to bring back tones of red and gold that were darkened with repeat coloring. The shading allows the hair to sparkle and gives it a more natural feeling.

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Highlights have lost all contrast and shading? One solution is to add various shades of lowlights throughout the head, with one shade darker than the natural. This technique allows the blond hair to shine through the deeper tones making the hair look healthy and beautiful.

Highlights disappear after a few shampoos? Fine highlights executed with hair color instead of a lightener will look great when you leave the salon, but will oxidize and disappear or become flat and mousy after a few shampoos. One solution is to place a few thicker highlights throughout the hair with a mild lightener, and if necessary add a few lowlights for contrast and depth.
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Red hair has lost its sparkle? One solution is to reformulate your existing formula to include a more vibrant tone of red. If the red is dark or brownish, we need to remove some of the build-up with a mild lightener and then proceed to touch-up roots with lighter, brighter formula.

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What's the Difference between Plasma and LCD TECHNOLOGY?

Plasma and LCD panels may look similar, but the flat screen and thin profile is where the similarities end. Plasma screens, as its name suggests, uses a matrix of tiny gas plasma cells charged by precise electrical voltages to create a picture. LCD screens (liquid crystal display) are in layman's terms sandwiches made up of liquid crystal pushed in the space between two glass plates. Images are created by varying the amount of electrical charge applied to the crystals.

Apart from better contrast due to its ability to show deeper blacks, plasma screens typically have better viewing angles than LCD. Viewing angles are how far you can sit on either side of a screen before the picture's quality is affected. You tend to see some brightness and colour shift when you're on too far of an angle with LCDs, while a plasma's picture remains fairly solid. This is steadily changing, with more and more LCDs entering the market with viewing angles equal to some plasmas. Plasmas can also produce a brighter colour, once again due to light leakage on an LCD affecting its colour saturation.

Plasma pundits will also tell you that some LCD screens have a tendency to blur images, particularly during fast-moving scenes in movies or in sports. While that was true for older generation LCD screens, newer models have improved significantly — so much so that the differences in performance between LCDs and plasmas in this regard is almost negligible. (While the pixel response time, measured in milliseconds (ms), can give you some indication of an LCD's performance with fast-moving scenes, it's not always reliable.)

Traditionally, the biggest advantage plasmas have had over their LCD cousins is price, particularly in the large screen end of the market. Depending on the resolution, plasma is still able to beat most equivalently-priced LCD screens. Plasmas being sold in Australia generally run between 42 and 63 inches wide, with the cheapest 1024x768 standard-definition 42-inch selling for approximately AU$1700. However, you can also find some 32-inch plasmas on the market, and they can be found for under AU$1000, but we think LCDs offer a better deal at this size.

Picture Quality

As the advantages show, plasma technology has the better picture quality in normal to low room lighting conditions and are better in 4 out of 5 picture quality categories. Plasma technology will almost without exception triumph during night time viewing. LCD televisions are great for sunroom/breakfast room type environments. Also, LCD monitors are generally better for public display such as airport signage and retail store signage due to the bright room light environment.

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Functional Considerations


COMPUTER USE

LCD monitors display static images from computer or VGA sources extremely well, with full color detail, no flicker, and no screen burn-in. Moreover, the number of pixels per square inch on an LCD display is typically higher than other display technologies, so LCD monitors are especially good at displaying large amounts of data - like you would find on an Excel spreadsheet for example - with exceptional clarity and precision. LCDs are also available in many more sizes, especially the smaller sizes most often used for a computer display.

Plasma technology has increased anti burn in tactics as well as computer and static signal handling. There are still issues with each depending very much on the model and manufacturer. For example, 720p plasma televisions do not handle a computer input well and product a very jaggy image on plasma's larger sizes.


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