Symptoms and Natural Treatment for Cataract or Glaucoma

Cataracts are changes in clarity of the natural lens inside the eye that gradually degrade visual quality. The natural lens sits behind the colored part of the eye (iris) in the area of the pupil, and cannot be directly seen with the naked eye unless it becomes extremely cloudy. The lens plays a crucial role in focusing unimpeded light on the retina at the back of the eye. The retina transforms light to a neurologic signal that the brain interprets as vision. Significant cataracts block and distort light passing through the lens, causing visual symptoms and complaints.

The term cataract is derived from the Greek word cataractos, which describes rapidly running water. When water is turbulent, it is transformed from a clear medium to white and cloudy. Keen Greek observers noticed similar-appearing changes in the eye and attributed visual loss from "cataracts" as an accumulation of this turbulent fluid, having no knowledge of the anatomy of the eye or the status or importance of the lens.

Cataract development is usually a very gradual process of normal aging but can occasionally occur rapidly. Many people are in fact unaware that they have cataracts because the changes in their vision have been so gradual. Cataracts commonly affect both eyes, but it is not uncommon for cataracts in one eye to advance more rapidly. Cataracts are very common, affecting roughly 60% of people over the age of 60, and over 1.5 million cataract surgeries are performed in the United States each year.

Cataract Symptoms

Having cataracts is often compared to looking through a foggy windshield of a car or through the dirty lens of a camera. Cataracts may cause a variety of complaints and visual changes, including blurred vision, difficulty with glare (often with bright sun or automobile headlights while driving at night), dulled color vision, increased nearsightedness accompanied by frequent changes in eyeglass prescription, and occasionally double vision in one eye.

Some people notice a phenomenon called "second sight" in which one's reading vision improves as a result of their increased nearsightedness from swelling of the cataract. A change in glasses may help initially once vision begins to change from cataracts; however, as cataracts continue to progress and opacify, vision becomes cloudy and stronger glasses or contact lenses will no longer improve sight.

Cataracts are usually gradual and usually not painful or associated with any eye redness or other symptoms unless they become extremely advanced. Rapid and/or painful changes in vision are suspicious for other eye diseases and should be evaluated by an eye-care professional.

Cataract Treatment

The standard cataract surgical procedure is typically performed in either a hospital or in an ambulatory surgery center. The most common form of cataract surgery today is a process called phacoemulsification. With the use of an operating microscope, your surgeon will make a very small incision in the surface of the eye in or near the cornea. A thin ultrasound probe is inserted into the eye that uses ultrasonic vibrations to dissolve (phacoemulsify) the clouded lens. These tiny fragmented pieces are then suctioned out through the same ultrasound probe. Once the cataract is removed, an artificial lens is placed into the same thin capsular bag that the cataract occupied. This intraocular lens is essential to help your eye focus after surgery.

There are three basic techniques for cataract surgery:

Phacoemulsification: This is the most common form of cataract removal as explained above. In this most modern method, cataract surgery can usually be performed in less than 30 minutes and usually requires only minimal sedation and numbing drops, no stitches to close the wound, and no eye patch after surgery.

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Extracapsular cataract surgery: This procedure is used mainly for very advanced cataracts where the lens is too dense to dissolve into fragments (phacoemulsify) or in facilities that do not have phacoemulsification technology. This technique requires a larger incision so that the cataract can be removed in one piece without being fragmented inside the eye. An artificial lens is placed in the same capsular bag as with the phacoemulsification technique. This surgical technique requires a various number of sutures to close the larger wound, and visual recovery is often slower. Extracapsular cataract extraction usually requires an injection of numbing medication around the eye and an eye patch after surgery.

Intracapsular cataract surgery: This surgical technique requires an even larger wound than extracapsular surgery, and the surgeon removes the entire lens and the surrounding capsule together. This technique requires the intraocular lens to be placed in a different location, in front of the iris. This method is rarely used today but can be still be useful in cases of significant trauma.


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Symptoms and Herbal Supplements for Diabetes

Diabetes is the condition in which the glucose level in the blood goes above the normal limit. It falls under metabolic disorder. Generally diabetes refers to diabetes mellitus and not the diabetes insipidus, which is rarely seen. Glucose is the main fuel for our body and body cells require this important element to work properly.

Glucose comes naturally with the foods that contain carbohydrate. Diabetes mellitus occurs when the pancreas, the organ that is responsible for producing insulin is either unable to make insulin or the insulin produced by the gland is not properly used by the body cells. Whatever the cause, the result is glucose remains in the bloodstream and is not utilized by any of the body cells. The insulin is the key that is used by the cells to consume the glucose present in the blood. In diabetes, the insulin is of no use or the insulin is not produced in the wanted quantity so that the glucose remains in blood (high blood sugar) and creates condition called as diabetes mellitus.

The symptoms for diabetes includes…

Increased thirst (polydypsia)
Increased urination (frequency of urination increases)
Numbness all over the body especially fingers and toes
Delayed healing of wounds (a typical sign of diabetes)
Excessive sweating
Tired, lethargic and dull feelings

Herbal Supplements for Diabetes


Indian Gooseberry /Amla- Indian goose berry is a very helpful for relieving in condition of diabetes. Take a medium sized amla. Now soak it in a glass of water and leave it for some time. Separate the amla from the water and squeeze the juice of a lemon in that water. If this mixture is taken every morning on the regular basis, it can help to reduce the excess sugar from the body.

Onion- Take a large onion. After peeling it boil it in the milk. Keep it over flame until the onion became soft. Now, eat the onion. The home remedy for diabetes is beneficial for diabetes if this is tried twice a month. Once can be taken in the starting of the month and second time it can be taken at the end of the month.

Soya Bean- Soya bean is one the easiest and effective home remedies for diabetes. Soya bean have vitamins, minerals and calcium in rich amount, which is very helpful in relieving the condition of diabetes.

Banana- Banana is a healthy food but a very few people know that it is a useful home remedy for diabetes. Take some raw bananas and remove its peel. Now, cut them in small cubes. Leave the cubes under sun to dry. When it becomes completely dry grind them to make a fine powder. A spoonful of this powder must be taken everyday with cow’s milk to get effective results. This is also healthy diet for diabetes patient.

Mango Leaves- Mango is called king of fruit but its leaves are also useful home remedy for diabetes. Take 10-15 fresh leaves of mango tree. Add them in a glass of water. Leave the mixture on flame and bring it to boil. Leave this for whole night. Next morning separate the leaves from the water and drink the water on empty stomach.

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Holy Basil/ Tulsi - Holy basil is not only known for its spiritual values in indain society but it have medical values. This is one the best home remedies for the diabetes. To prepare a remedy for diabetes take 10 leaves of tulsi, 10 neem leaves and 10 belpatras leaves. Now have all these leaves with a glass of water as a first thing in the morning.

Garlic - Garlic is very helpful, for the patients of diabetes. One can have raw garlic on regular basis or take capsules having garlic extract.

Indian plum/ Jamun- Indian plum is known from a long time for its effective and beneficial results in the treatment of diabetes. A diabetic person must take some plums on the regular basis as makes and action to pancreas which is very helpful in controlling the change of starch to sugar. Another thing is that the seeds of jamun are more useful home remedy as compare to jamun.

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Causes, Symptoms and Home Remedies for High Blood Pressure

High blood pressure typically has no symptoms that are why we can call it as Silent killer. Although there are many coincidental symptoms that are widely believed to be associated with high blood pressure. These include headaches, nosebleeds, dizziness, a flushed face and fatigue. Although people with high blood pressure may have many of these symptoms, they occur just as frequently in those with normal blood pressure. If a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as headache, fatigue, nausea, vomiting, shortness of breath, restlessness, and blurred vision can occur as a result of damage to the brain, eyes, heart and kidneys. In rare cases, high blood pressure may cause brain swelling, which can lead to drowsiness and coma.

Today, life has become so stressful that there is hardly any man who is not suffering any kind of disease. Long working hours, unhealthy food habit, insufficient rest and sleep, tension and stress, all leads to different health problems. High blood pressure is one such problem in which the blood pressure rises more than the normal pressure level of 120/80 mm of Hg. This not only is an alarming condition, but it leads to several other heart-related disease, poor functioning of the sense organ, etc. This article will explain, in detail, every aspect of high blood pressure.

Causes for High Blood Pressure
High Blood Pressure Symptoms
Home Remedies for High Blood Pressure


High Blood Pressure Causes

As mentioned above excess stress, unhealthy food habit (especially high calories food, excess intake of salt) all lead to high blood pressure. The other major causes for high blood pressure is alcohol, smoking, excess consumption of tea and coffee, pain killers and other strong medicines, genetic disorder, overweight, problem in thyroid and kidney, irregular heart beat and chest pain, and diabetes

High Blood Pressure Symptoms

Person suffering from high blood pressure suffer lots of problem. It is a kind of silent killer which slowly starts affecting the entire body system. The main high blood pressure symptoms are severe body pain (especially in the neck and the lower part of the head), nervousness, chest pain, high sleeping tendency, weakness, heavy bleeding from nose, inability to control emotions. There are several home remedies for the treatment of high blood pressure. However, the best way to stay away from this disease is not to take too much stress, eating balanced diet, and live a stress-free life.

Home Remedies for High Blood Pressure

High blood pressure is a root cause of several other diseases and has to be cured immediately. With heavy medicines being one cause for this disease, home remedies are highly recommended for its treatment. Given below are some of the helpful and fast relief home remedies for high blood pressure.

Madhu (Honey):
Honey is one of the most common home remedy for the treatment of different health-related problems. Take equal amount of honey, ginger juice, and finely powdered cumin (jeera) seeds, approx 2-3 tablespoon, and make a mixture. Take this mixture 2-3 tablespoon twice a day. This is one of the useful home remedies for high blood pressure.

Gooseberry (amla):
Gooseberry or amla too has a positive effect in the treatment of high blood pressure. Take 1-2 tablespoon of amla juice with honey in empty stomach early in the morning.

Onion juice:
Take onion juice (2-3 tablespoon) and mix honey (2-3 tablespoon) to it. Take this mixture for the treatment of high blood pressure.

Fenugreek (methi) seeds:
Take 1-2 tablespoon of methi seeds and boil in a glass of water. Strain and then take this mixture. This is one of the best home remedy for the treatment of high blood pressure. Patient may continue this drink for 2-3 months twice a day. This is one of the best home remedies for high blood pressure.

Curry leaves:
Curry leaves have strong medicinal effect for the treatment of high blood pressure. Take 35-40 green curry leaves and boil in a glass of water. Keep it aside and allow it to cool. Drink it in empty stomach in early morning.

Another way of taking curry leaf tea is with two-three tablespoon of lemon extract.

Lemon:
Lemon extract also is effective for the treatment of high blood pressure. Take 2-3 tablespoon of lime extract in a cup of water. Freshly prepared lemon juice too has a great effect. This is one of the important home remedies for high blood pressure.

Khus khus (cus-cus grass):
Take equal amount of khus khus and chor magaz (150 gm) and grind into fine powder. Take 1-2 tablespoon of this powder with water twice a day. Patient may take the first dose in an empty stomach.


Lahsun (Garlic):
Two-three seeds of garlic are the best home remedy for high blood pressure. It has a magical effect in lowering the blood pressure level; it also regulates the heart beat, helps in the proper functioning of the lungs and other parts of the body. It makes the body active and reduces body pain.

Fruits:
Various fruits like grapes, water melon, and papaya play vital role in the treatment of high blood pressure. This regulates blood pressure and bring heart beat to normal. The seeds of water melon can also be dried and finely powdered. This powder can be taken 1-2 tablespoon in a glass of water. Take raw papaya in an empty stomach in the early morning. This clears the bowel movement, prevents constipation, and thus reduces high blood pressure.

Vegetables:
Vegetables like carrot and spinach too will help in reducing high blood pressure. Both these vegetables and other green leafy vegetables are very helpful. Extract fresh juice from carrot and spinach and take a glass of it twice a day.

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Boiled rice and potato:
It is said that patient suffering from high blood pressure should take boiled rice, especially brown rice, in their diet. It regulates and soothes the nerves and thus help in lowering high blood pressure. Brown rice is also rich in minerals like calcium, etc. Similarly, boiled potato is also good. Patient with high blood pressure should take less salt in their diet, and taking potato may carve from excess salt intake.

Apart from the above mentioned helpful home remedies for the treatment of high blood pressure , patient should do below mentioned things as well.

First of all a well balanced diet, rich in green vegetables and fruits is a must. The food should be rich in minerals like calcium, etc. Second thing patient should strictly avoid junk foods and do exercise and yoga regularly. Different breathing-related yogas help in reducing body weight, regulating heart beat and thus controlling high blood pressure . Patient should take proper rest at least 6-7 hours sleep daily. Other things to lower the high blood pressure are quitting alcohol and smoking.

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Causes and Home Remedies for Acne Treatment

Acne is a skin disorder resulting from the action of hormones on the skins sebaceous glands which leads to plugged pores (blackheads and whiteheads), and outbreaks of cysts or nodules commonly called pimples. They may occur on the face, neck, chest, back, shoulders and even the upper arms. It is the most common and chronic skin disease. The acne affects most of the teenagers. However, the disease is not restricted to any age group; adults in there 20s - even into there 40s - can get acne. Being not a life threatening health condition, acne is still upsetting and disfiguring as sometimes it leads to permanent and serious scarring.

No one factor causes acne. Acne happens when oil (sebaceous) glands come to life around puberty, stimulated by male hormones from the adrenal glands of both boys and girls. Sebum (oil) is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. This oil stimulates bacteria (which live on everyone's skin and generally cause no problems) to multiply and cause surrounding tissues to become inflamed.

Inflammation near the skin's surface produces a pustule; deeper inflammation results in a papule (pimple); deeper still and it's a cyst. If the oil breaks though to the surface, the result is a "whitehead." If the oil accumulates melanin pigment or becomes oxidized, the oil changes from white to black, and the result is a "blackhead." Blackheads are therefore not dirt, and do not reflect poor hygiene.

Here are some factors that don't usually cause acne, at least by themselves:

Heredity: With the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in their life.

Food: Parents often tell teens to avoid pizza, chocolate, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don't cause acne or make it worse. Although some recent studies have implicated milk and dairy products in aggravating acne, these findings are far from established.

Dirt: As mentioned above, "blackheads" are oxidized oil, not dirt. Sweat does not cause acne, therefore, it is not necessary to shower instantly after exercise for fear that sweat will clog pores. On the other hand, excessive washing can dry and irritate the skin.

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Home Remedies for Acne

Application of a pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 litres of water for 3 minutes will give itching free and soothing skin. This is a very effective home remedies for acne
Mix natural yogurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with lukewarm water and pat dry. Afterwards you can apply any antibiotic lotion depending on the skin type.
The latest method nowadays used for the treatment of acne skin is the Aloe Vera. Soaps and gels made from Aloe Vera serves a good purpose in healing the acne damaged skin.
Cook 2-3 tea bags and mix with dried basil for 10-20 minutes. Apply this on the face and acne with a cotton ball.
The orange peel is valuable in the treatment of acne.
Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning as this is a good natural remedy for acne.
Unboiled milk mixed with gram flour has been proved effective for the daily wash of acne skin.
Mix one tablespoon of groundnut oil with one tablespoon of lime juice for treating pimples and this is one of the best home remedies for acne.

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Symptoms and Natural Treatment for Cholesterol

Cholesterol is a waxy, fatlike substance that the body needs to function normally. Cholesterol is naturally present in cell walls or membranes everywhere in the body, including the brain, nerves, muscles, skin, liver, intestines, and heart. The body uses cholesterol to produce many hormones, vitamin D, and the bile acids that help to digest fat. It takes only a small amount of cholesterol in the blood to meet these needs.

If a person has too much cholesterol in the bloodstream, the excess may be deposited in arteries, including the coronary arteries of the heart, the carotid arteries to the brain, and the arteries that supply blood to the legs. Cholesterol deposits are a component of the plaques that cause narrowing and blockage of the arteries, producing signs and symptoms originating from the particular part of the body that has decreased blood supply.

Cholesterol Symptoms:

High cholesterol is a risk factor for other illnesses and by itself does not cause symptoms. Routine screening blood tests may reveal elevate cholesterol levels in the blood.

The National Cholesterol Education Program guidelines suggest that everyone aged 20 years and older should have their blood cholesterol level measured at least once every 5 years. It is best to have a blood test called a lipoprotein profile to find out your cholesterol numbers.

Treatment of Cholesterol

Drug treatment is used along with with dietary changes to lower cholesterol levels. Several types of medications are available for cholesterol lowering, including statins, bile acid sequestrants, niacin, and fibric acids. Your doctor can help decide which one is best for you.

Statins have proven to be very effective and well-tolerated in most patients and are regarded as the treatment of choice for lowering "bad" cholesterol levels. These include aorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), pravastatin (Pravachol), rosuvastatin calcium (Crestor), and simvastatin (Zocor). The frequency of side effects with these medications is generally very low, but nausea, gas, constipation, and abdominal cramping may occur. Headache, muscle pain, and liver problems have been reported in some cases. Statins work in the liver to interrupt the formation of cholesterol from the circulating blood.

Ezetimibe (Zetia) is a newer drug that lowers LDL cholesterol by working in the digestive tract to reduce the absorption of cholesterol. It is sometimes prescribed along with a statin.

Bile acid sequestrants lower LDL levels and are used alone or in combination with statin drugs. This type of drug includes cholestyramine (Questran), colestipol (Colestid), and colesevelam (Welchol). Bile acid sequestrants can be unpalatable and cause gastrointestinal effects (such as bloating, gas, abdominal pain, and constipation).

Niacin (nicotinic acid), a B vitamin, lowers LDL and triglyceride levels, and is very effective in raising HDL cholesterol levels. Side effects include hot flashes, nausea, indigestion, gas, and high blood sugar. A newer medication, Advicor, combines niacin to boost "good" cholesterol and lovastatin to lower "bad" cholesterol.

Fibric acids are used mainly to treat high triglyceride and low HDL levels. Three are currently available in the United States: gemfibrozil (Lopid), fenofibrate (Tricor), and clofibrate (Atromid-S). Fibrates are generally well tolerated but occasionally cause nausea, bloating, gas, and the formation of gallstones. Fibrates are often used in conjunction with another drug, such as statins, to reduce LDL levels.

Managing your diet and weight, and increasing your physical activity can help bring low-density lipoprotein (LDL) cholesterol down to normal levels.

Diet. Reducing the amount of saturated fat and cholesterol in your diet helps to lower your blood cholesterol level. The diet recommended by the NHLBI National Cholesterol Education Program (NCEP) is a low-saturated-fat, low-cholesterol meal plan that calls for less than 7 percent of calories from saturated fat and less than 200 milligrams of dietary cholesterol per day.

Foods that are low in saturated fat include fat-free or 1 percent dairy products, lean meats, fish, skinless poultry, whole grain foods, and fruits and vegetables. Foods high in cholesterol should be limited, including liver and other organ meats, egg yolks, and full-fat dairy products. The NCEP diet recommends only enough calories to maintain a desirable weight and avoid weight gain.

The NCEP recommends eating 10-25 grams of dietary fiber per day, particularly soluble fiber. Certain fruits and vegetables such as oranges, pears, brussels sprouts and carrots, as well as oats, dried peas and beans do not contain dietary cholesterol. They also help your body excrete cholesterol before it is absorbed into the bloodstream.

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Eating one tablespoon per day of either plant stanols or sterols, which help prevent the absorption of cholesterol into the bloodstream. Sterols are found in vegetable oils, fruits, vegetables, nuts, seeds, cereals, beans and other plant sources. Stanols can be found in some of the same sources. Some food products, such as Benecol Spread, have been fortified with stanols or sterols and can help lower cholesterol.

Weight. Being overweight is a risk factor for heart disease and increases your cholesterol. Losing weight helps lower your "bad" cholesterol and total cholesterol levels.

Physical activity. Not being physically active is a risk factor for heart disease. Regular physical activity helps lower your "bad" cholesterol, raises your "good" cholesterol levels, and helps you lose weight. You should try to be physically active for 30 minutes a day, especially if you have high triglyceride and/or low HDL cholesterol levels and are overweight with a large waist measurement.

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Symptoms and Home Remedies for Arthritis

Arthritis is a condition that we are all quite familiar with and even if you haven’t been afflicted with the condition it is most likely that you are acquainted with someone who is. Arthritis is a degenerative condition that affects the joints causing severe pain and greatly reducing mobility. In severe cases and if neglected the effects can be debilitating. Arthritis is typically associated with old age and although most prevalent among the aged it can affect almost anyone, but this it is uncommon among young adults and children.

Arthritis may not be a life threatening condition but it is a dreaded condition because of the extent to which it affects your life. Simple tasks and routines that we normally take for granted can become quite a challenge. For example, arthritis in the hands, wrists or fingers can make working at the computer near impossible. While it can be quite debilitating it is not unmanageable. Arthritis can be managed and controlled to minimize its impact on your life. But to effectively control and treat the condition you need to be well informed and understand the condition.

Arthritis symptoms


Pain and Stiffness in the Joints, Anaemia, Colitis
The main symptoms of osteoarthritis are pain and stiffness in the joints. The pain usually increases after exercise. Rheumatoid arthritis is often called the 'cooked food disease'. lt usually develops gradually over several months, with persistent pain and stiffness in one or more joints. Ultimately the whole body is affected. Symptoms include anaemia, colitis, constipation, deformed hands and feet.

The gradual onset of osteoarthritis will typically cause symptoms like a progressive stiffening of the joints and some amount of pain but there is unlikely to be any noticeable swelling, or fever and chills.

Rheumatoid arthritis can cause symptoms like painful swelling and inflammation of the joints with stiffness, usually affecting the fingers, legs, arms and wrists. These symptoms are generally most severe when you wake up each morning.

Arthritis Treatment using Potato Juice

The raw potato juice therapy is considered one of the most successful biological treatments for rheumatic and arthritic conditions. It has been used in folk medicine for centuries. The traditional method of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin, and place the slices overnight in a large glass filled with cold water. The water should be drunk in the morning on an empty stomach. Fresh juice can also be extracted from potatoes. A medium-sized potato should be diluted with a cup of water and drunk first thing in the morning.

Arthritis Treatment using Other Raw Juices
One cup of green juice, extracted from any green leafy vegetable, mixed in equal proportions with carrot, celery, and red beet juices is good for arthritis. The alkaline action of raw juices dissolves the accumulation of deposits around the joints and in other tissues. A cup of fresh pineapple juice is also valuable, as the enzyme bromelain in fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.

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Arthritis Treatment using Sesame Seeds
A teaspoon of black sesame seeds, soaked in a quarter cup of water and kept overnight, has been found to be effective in preventing frequent joint pains. The water in which the seeds are soaked should also be taken along with the seeds first thing in the morning.

Arthritis Treatment using Copper
Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular system. A copper ring or bracelet is worn for the same reason.

Arthritis Treatment using Calcium
Studies have shown that calcium can help arthritis. Several patients have discovered that joint pains have either been relieved or have disappeared entirely after taking calcium. This mineral should be taken in the form of calcium lactate. Two teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times daily in water, before meals for at least four months.

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Causes and Home Remedies for Female Libido Enhancer

The loss of sex drive in women is something that most women will worry and wonder about. What happened? Why am I not interested anymore? While it is frustrating, the loss of sex drive in women usually stems from several health concerns. In most cases, these things can be treated to help your sexual life get back to normal… One option is to consider a women’s libido enhancer but we will talk about this in just a minute.


Physical Causes of Low Libido

Endocrine illnesses – The endocrine glands are responsible for producing various hormones essential for well-being. Conditions such as diabetes, hypothyroidism, and hyperprolactinaemia causes hormonal imbalance which leads to decreased libido.
Low testosterone levels – Although chiefly a male hormone, testosterone is also produced in women by the adrenal glands. Testosterone plays a role in building sex drive. Long-standing alcoholism is one factor that reduces testosterone production in women.
Body weight - Being very underweight, severely obese or malnourished can cause a low libido due to disruptions in normal hormonal levels.
Anemia – Low levels of RBCs (red blood cells) results in low stamina, making a person simply too tired to engage in sexual activity. Menstruation is one of women’s natural occurrences that may cause anemia.
Medications/ drugs – Hormonal contraception, antipsychotic drugs such as SSRI’s (selective serotonin reuptake inhibitors), anti depressants, and opioids, and beta blockers used to manage hypertension may reduce sexual urge.
Pregnancy and childbirth – Hormonal changes that occur throughout pregnancy and childbirth may result in a temporary loss of libido. The pain of childbirth itself may be so traumatic that a woman loses interest in sexual activity.
Painful intercourse - An uncomfortable or painful intercourse may make women avoid sex. This can be caused by various reasons, such as pelvic infection, vaginal infections, a cyst, or lack of estrogen resulting in decreased vaginal lubrication.
Latrogenic conditions – Iatrogenic (doctor-induced) procedures such as hysterectomy (removal of the uterus) and tubal ligation result in decreased female hormone production of estrogen and progesterone, causing decreased sexual drive.

Home Remedies to Increase Female Libido


Eat raw oysters. Some people don't care for them, but if you can stand to eat them, add a few to your daily diet. Scrub the shells to remove dirt and bacteria, then open the shells and place them on some ice. Oysters are high in zinc, which is known to raise testosterone levels and sperm production in men. Try eating a few raw oysters a day and see if it helps increase your sex drive.

Add avocado to your daily diet. Avocados have high levels of folic acid, Vitamin B6 and potassium, which all play important roles in female libido. Folic acid helps metabolize proteins, Vitamin B6 helps increase male hormone production and potassium helps regulate the female thyroid gland, which in turn helps increase female sex drive.

Eat more asparagus. Asparagus is rich in Vitamin E, which helps stimulate the production of sex hormones. This is good for both the female and male libido.

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Eat a banana every day. Bananas are rich in potassium and Vitamin B, which are important in the production of sex hormones, or testosterone. Bananas are also great for increasing energy.

Add figs to your diet. Figs are high in amino acids, which can increase female libido. Figs can also increase sexual stamina.

Snack on celery throughout the day and add it to your lunch. Celery contains androsterone, an odorless hormone that is released through male perspiration and reportedly turns women on. Celery is also good for you and tastes great, too.

Eat eggs for breakfast every morning. Eggs contain vitamins B5 and B6, which help fight stress levels. They also help balance hormone levels, which is important for a healthy libido. Stress is one cause of a low libido, so eat some delicious eggs for breakfast on an everyday basis.

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Use Herbs for Male Sexual Enhancement

Male impotence is an umbrella term that is used for so many men sexual problems. Some prefer male impotence to describe as incapability of a man to make his female sexual partner or spouse pregnant. Whatever the definition is adopted for this term, male impotence cure remains same as the therapies and medications used for this men's sexual ailment work in same fashion and their target is same.

The medications and therapies used as male impotence cure help man to achieve or enhance the male libido, increase sperm count and its motility, increase the ejaculation volume (and so the force) and also to achieve rock-hard, fuller and firmer penis erections that last long as much as possible.

However, there are many modern medications that help in curing such situation but then; they all bring lots of complications, unwanted events that may be side or adverse effects. Male impotence cure includes using herbs internally and externally. Looking at this, more and more men labeled as impotent now prefer herbal or natural male impotence cure.

Others opine that male impotence could be the situation wherein the male is not capable to satisfy his female sexual partner by any means. Some groups of health care providers believe that male impotence is something that is closely related to whereas others say that if a man is suffering from sexual debility, he can be labeled as impotent male!

The herbs that are used to treat such conditions include Ashwagandha, Kupilu, Kapikachhu, Guggulu, Shilajit, Amalaki, Gokshura, Lahsuna, Pippali etc. A man suffering from impotency can go for single herb supplement or can go for some product that contains above mentioned potential natural aphrodisiac herbs. There are many therapies that are considered to be very beneficial and used as male impotence cure. Special therapy such as Ayurvedic Panchakarma is said to increase the sperm count, boost the libido and also adding a force to sperm ejaculation without affecting any other body systems.

Male Sexual Enhancement Herbs: -


Ginkgo: - Ginkgo biloba is an herb with the ability to increase circulation. Its benefits for patients have included memory improvement, reduction in heart disease, and recently, fertility assistance. In a study published by the British Journal of Pharmacology, it was found that men who took 60 mg. of Ginkgo biloba each day showed drastic enhancement improvements after six months.
Muirapuama: - Muirapuama has been shown to increase libido as well as sexual potency. This is a popular herb used by Amazon River natives in South America. This herb has been shown to be effective in women.
Oats, Nettle Leaves and Seaweed: - A combination of fresh oats, nettle leaves and seaweed can help men who have sexual problems. Men who were given this combination showed an improvement in as little as 2 months. They had greater libido, better performance and increased sensation.

How to Reduce Male Impotence: -


Quit smoking if you haven't already done so. Longtime smokers put themselves at greater risk for impotence and a frightening list of other more serious health problems. Sexual dysfunction is just one more reason to bite the bullet and stop smoking once and for all.
Start eating a healthier diet consisting of whole grains, fruit, vegetables, and lean proteins like fish and legumes. Eating a poor diet can contribute to weight gain, terminal illness and impotence. Avoid salty foods that are high in cholesterol and low in nutrients.

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Reduce the amount of alcohol you consume, because heavy drinking damages your blood vessels and contributes to impotence. Try taking a month-long break from drinking; you might notice your libido is stronger and your erections improve.
Exercise regularly. According to Listaholic.com, men who exercise between three and five hours a week are 30 percent less likely to have erection problems than men who don't. If you don't have time to work out in the gym, try walking to places you would normally drive to, such as the supermarket.
Take steps to reduce stress in your life. Stress is one of the most common psychological causes of impotence, according to Impotencytreatmentonline.com. Make sure you're getting enough sleep and relaxation time. Sleep deprivation can leave you feeling tired and lethargic, and lower the concentration of testosterone in your body.

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Solution and Treatment for Premature Ejaculation

Premature ejaculation creams work by making the penis to become less sensitive (hence also known as Desensitizing creams). It does work when you use it but I really hate it because it takes away your sexual pleasure. It makes your thing becomes numb and the worst part is that the cream will get on your partner too, causing her to lose sexual sensitivity as well. So it not only ruins your sexual pleasure but your partner's as well, that's why I hate using creams!

Solution

The right way to start premature ejaculation treatment is to ARM YOURSELF WITH KNOWLEDGE. The best source of the knowledge you'll need to get started right can be found in a book written by Edward White. His book taught me that the best treatment for ejaculatory control is to re-wire your sexual command center (your brain). Most guys pick up bad habits while trying to rush the masturbation process. You know, we hurry it along to avoid getting caught with our pants down OR we just hurry it along to get right to the point. After doing this for years, it's inevitable we'd carry this over to our love life.

Antidepressants

One way of treating PE and prolonging your ejaculation is by taking a controlled dosage of antidepressants. There are already a plethora of antidepressant drugs available in the market today, such as Prozac, Fluoxetine, and Paroxetine. Taking these drugs help to lower the sensitivity of your erogenous points and make it harder for you to climax.

Desensitizing Sprays/Lotions

A less risky way of treating your PE condition is by using specially made sexual products such as desensitizing sprays and lotions. Using these products help to make your male organ less sensitive to the touch, and hence reduces the amount of sensation you feel while having sex. This of course translates to preventing yourself from coming too quickly.

Training Your Mind & Body

Bear in mind that premature ejaculation is not a disease. More often than not, PE comes about from years of habit from your younger sexual experiences (where you tend to get excited too easily during sex). So the best way to fully overturn your PE condition is simply to find out the root cause of your lack of ejaculatory control, and then applying.

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Masters and Johnson developed this method decades ago. During sexual intercourse, when a man senses that he is about to climax, he should immediately pull out from his partner. Then using a thumb and 2 fingers, either him or his partner has to squeeze the penis shaft. It should be a light squeeze lasting about 20 seconds after which it can then be released and the sexual act resumed. This method can be repeated as often as required during sexual intercourse. In fact, with practice, any man can train himself to gain control over his climax without the squeeze.

Let go of your worries and stressful emotions during sex. Worry causes you to disconnect from your partner and from the experience. It also increases anxiety which leads to premature ejaculation. You need to be fully relaxed and in the moment during sexual intercourse. If you cannot fully resolve any issues before sex, make a deal with yourself to release those thoughts during the action. Take some time before sex to relax your mind. You want to be mentally involved and not lost in worrying thoughts.

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Treatment for Hair Loss

It has been reported that 3 out of 5 men will suffer from some degree of hair loss before the age of 50. Women are not immune either and 1 in 4 will experience thinning hair. After menopause, women become even more susceptible.

Although hair serves no vital function for health maintenance, it is often viewed as our "crowning glory." A full head of hair is synonymous with youth, beauty, vitality confidence -- the same characteristics we wish to hold onto as we grow older. Hair loss can chip away at these important building blocks for self-esteem and self-confidence. As our self-image becomes more negative (due to hair loss), self-defeating depression can creep up on us, threatening our quality of life.

Some men have learned to accept and live with hair loss. Others choose to be more proactive and "do something about it." And when the media blasts images of the ideal woman with a beautiful mane, the psychological effects can be damaging to say the least.

Looking good is imperative in today’s age. It is a well known fact that our hair plays a major role in shaping our appearance. Shiny, lustrous and beautiful hair is an indicator of a healthy body. Healthy, bouncy hair makes us feel good about ourselves and is also a huge confidence booster. There are however lots of times when we have bad hair days.

To our utter dismay we find our crowning glory is beset with a host of problems. Most of the times we pick up a product from the market hoping it would work miracles but rarely does it happen so. This is because our hair differs widely in type and texture. It is very important to know your hair perfectly well before embarking on any beauty regimen. This site lets you to unravel the many mysteries of the hair.

Most of us are unaware of the type of hair that we have. You can try to know this yourself or better still expert advice can be sought to determine the type of your hair. It is also equally important to know whether you have an oily or a dry scalp. Familiarizing yourself with your hair is very helpful in choosing the appropriate beauty regimen. Know your hair to know a beautiful side of you!

A lot of times we are baffled by the many problems that our hair has to face. Men and women hair loss problems vary. There are many factors that might attack your lustrous mane. It may be due to the application of some external products or it maybe that the damaged hair is just a reflection of the vitamin deficiency that the body is facing. Many a times loss of hair is also due to pregnancy and menopause in women. Hair problems may be temporary or permanent. These also differ in their severity.

Just as there are problems, there are solutions to those as well. From grandmother's tips to hi tech transplants, there are a host of options to take care of your distressing problems. There are different tips of hair care for both men and women. There are a plethora of hair care products that have flooded the market. There are hair oils, shampoos, conditioners, packs that are available. When you know your hair, you can make an informed purchase.

Most of the times, it is just not enough to simply grow the hair long. It needs to be given a stylish cut to bring about that stunning effect. A haircut is something that has a profound change on your entire bearing. Choosing a particular haircut depends on a lot of factors including your personality and your lifestyle. A change in the haircut is always a confidence booster. You can also experiment with a wide variety of hairstyles. You can tie your hair in different fashion to suit different occasions. You can opt for a casual look for a picnic and a dressy look for that special wedding.

Treatments can be Natural or Artificial

Synthetic pills, lotions, shampoos and hair replacement procedures like hair weaving are artificial treatments. They can show quick and good results, but most of them are very expensive. Even if you can afford these treatments, there are many health risks involved with them.

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Hair loss treatment via synthetic pills such as Propecia can lead to serious side effects like impotence, weakened libido, and decreased amount of semen production. Hair replacement procedures can also go terribly wrong and you may end with an ugly patch on your head and it can be painful too.

On the other hand, natural or herbal hair loss treatments are time tested, and most of them have no known side effects. But while opting you must be careful in selecting the right products as there are many fake and rip-off solutions available in the market that fail to show any result. You will just be wasting your money on them.


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