Causes, Symptoms and Natural Home Remedies for Epilepsy

Since there are petrochemicals involved in epilepsy, the medication for epilepsy requires a thorough medical evaluation before it is administered. This is a serious condition and should be treated very delicately, by a medical professional. Only after thorough medical evaluation can a professional determine the causes of epilepsy and prescribe the proper medication for epilepsy. There are many different treatment regimens for epilepsy, each of which is prescribed according to the condition of the patient and the specific symptoms being experienced by them.

Causes

Sometimes a seizure is related to a temporary condition, such as exposure to drugs, withdrawal from certain drugs, a high fever, or abnormal levels of sodium or glucose in the blood. If the seizure or seizures do not happen again once the underlying problem is corrected, the person does NOT have epilepsy.
In other cases, permanent injury to or changes in brain tissue cause the brain to be abnormally excitable. In these cases, the seizures happen without an immediate cause. This is epilepsy. Epilepsy can affect people of any age.

Epilepsy may be idiopathic, which means the cause cannot be identified. These seizures usually begin between ages 5 and 20, but they can happen at any age. People with this condition have no other neurological problems, but sometimes have a family history of seizures or epilepsy.

Symptoms

The severity of symptoms can vary greatly, from simple staring spells to loss of consciousness and violent convulsions. For most people with epilepsy, each seizure is similar to previous ones. The type of seizure a person has depends on a variety of things, such as the part of the brain affected and the underlying cause of the seizure. An aura consisting of a strange sensation (such as tingling, smelling an odor that isn't actually there, or emotional changes) occurs in some people prior to each seizure.


Natural, Herbal Home Remedies of Epilepsy


Tulsi Juice - Rub tulsi juice over your body everyday after taking bath.

Find powerful herbal remedies Home Remedies for Epilepsy

Vegetable Juices - Certain vegetable juices, especially carrot juice, in combination with juices of beets and cucumber, have also been found valuable in curing diseases like epilepsy. You may also take following combination of juices - 300 ml of carrot juice, 100 ml each of beet and cucumber juices to prepare 500 ml or half a liter of mixed juice to be taken daily.

Tulsi Flowers - Keep the blossoms of tulsi inside the fold of your hanky every time. At the time of attack smell the blossom deeply.

Grape Juice - Fruits like apples, figs, and grapes are also good in curing epilepsy fast and effectively. The juice of grapes has, however, been found to be comparatively more effective for this disease. The patient should take about 500 ml of the juice of fresh grapes thrice a day for three months. It will provide immense relief and help in the cure of the disease.


Tulsi Leaves - If the attack makes one unconscious, grind 11 leaves of tulsi, add a little salt to it and put a few drops of this juice in the patient's nostrils. He would immediately regain his consciousness. Keep a tulsi plant in your verandah or somewhere near your bedroom.

Vitamin B6 - Vitamin B6 or pyridoxine is another valuable treatment for curing epilepsy fast and effectively. This vitamin is involved in critical functions of the nervous system. Some of the food sources rich in vitamin B6 are - rice, milk, brewer's yeast, cereals, legumes, green leafy vegetables, carrots, and peanuts. If taken in supplement form, vitamin B6 should be taken in therapeutic dose of 100-150 mg daily, along with other B complex vitamins.

Also read about Yoga VCD for Migraine and Epilepsy
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Symptoms, Home Remedies and How to Reduce Intestinal Gas Problem

Stomach gas or flatulence is a very common digestive system problem faced by many people today, and is very embarrassing too. It can come from the abdomen after eating, and is a result of certain habits and diet choices. The reason for the stomach gas problem can be acid stomach, swallowing too much of air while eating, spicy foods, stress that produces an acidic reaction, and so on.

When the carbohydrates that are present in the food we eat are not broken down properly, it causes gas in the gastrointestinal tract. Some people also suffer from stomach gas as they are lactose intolerant, and their diet lacks fiber. Stomach gas causes a bloating sensation, which is most noticeable after you eat or drink something. Some of the other symptoms are frequent burping, an uncomfortable feeling in the abdomen along with pain, and a foul odor when gas passes through the rectal canal. It is possible to get rid of stomach gas problems by following some home remedies.

Symptoms
The main symptoms of gastritis are loss of appetite, nausea, vomiting, headache, and dizziness, with pain and discomfort in the region of the stomach. Other symptoms include coated tongue, foul breath, bad taste in the mouth, increased flow of saliva, scanty urination, a general feeling of uneasiness, and mental depression. Chronic cases complain of heartburn, a feeling of fullness in the abdomen, especially after meals. Often there is constipation, but occasionally, there may be diarrhoea due to intestinal catarrh.

How to Reduce Intestinal Gas Naturally


Some of the following strategies are suggested for people who want to reduce intestinal gas:

Cut down on certain foods.One major cause of intestinal gas is what we eat and drink. Although everyone is affected differently, the foods that cause problems are usually those high in fiber or carbohydrates, which are hard to digest. Some of the culprits include beans, peas, whole grains, cabbage, grapes, plums, raisins, corn, onions, soft drinks, red wine and beer. Also, foods containing milk or wheat can cause discomfort for people who are intolerant to them.
Many nonprescription medicines are available to help reduce symptoms. Studies have shown that when activated charcoal tablets like CharcoCaps are taken before and after a meal, intestinal gas is greatly reduced. Doctor-recommended CharcoCaps are a natural remedy made with a homeopathic formula of ingredients meant to stimulate and support the body’s own defenses.
Keep a diary of the foods (and amounts) that seem to cause you the most problems.
Drink plenty of water, noncarbonated liquids and clear soup, but avoid soda and beer. If you do drink a beverage like beer, pour it in a glass first to let some of the fizz out.
Reduce the amount of air you swallow. You can do this by eating more slowly and chewing more, avoiding chewing gum and hard candy, and not smoking.

Home Remedies for Stomach Gas

Gas can sometimes be uncomfortable and inconvenient too. It is possible to get rid of stomach gas with the help of some home remedies.

Find powerful herbal remedies Home Remedies for Gastritis

Changing your diet and the way you eat can be great for the prevention of gas. Chew your food more slowly and thoroughly and avoid eating too fast. If you do not chew your food properly and eat too fast, it will result in accumulation of gas, as you tend to swallow a lot of air when you eat fast.
By changing your diet, you can do a great deal toward reducing your pain from digestive problems. Many foods contain bacteria that are actually good for your intestine and will help it work more efficiently. You also need to watch the food you eat as some foods cause a lot of gas. Avoid foods that may cause indigestion. Foods such as cabbage, cauliflower, broccoli, and beans cause gas, so avoid, or minimize these in your diet. Avoid consuming foods such as dairy products, soda content drinks, beer, and other food products that cause stomach gas.
The most significant home remedy for gas is garlic soup. Garlic helps to increase digestion and reduces formation of intestinal gas. Grind together little garlic with black pepper, coriander seeds, and little water. Then boil it and take in two divided doses.
Add yogurt in your daily diet. Yogurt contains beneficial bacteria that aid digestion. Make a habit of eating yogurt, sour cream, and other fermented dairy products.
Ginger root is good medicine for many discomforts including intestinal gas. Ginger root contains digestive enzymes and stimulates saliva production. Eating ginger pieces with salt throughout the day will keep you away from gas problems.

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Symptoms and Effective Herbal Supplements for Diabetes

Diabetes is the condition in which the glucose level in the blood goes above the normal limit. It falls under metabolic disorder. Generally diabetes refers to diabetes mellitus and not the diabetes insipidus, which is rarely seen. Glucose is the main fuel for our body and body cells require this important element to work properly.

Glucose comes naturally with the foods that contain carbohydrate. Diabetes mellitus occurs when the pancreas, the organ that is responsible for producing insulin is either unable to make insulin or the insulin produced by the gland is not properly used by the body cells. Whatever the cause, the result is glucose remains in the bloodstream and is not utilized by any of the body cells. The insulin is the key that is used by the cells to consume the glucose present in the blood. In diabetes, the insulin is of no use or the insulin is not produced in the wanted quantity so that the glucose remains in blood (high blood sugar) and creates condition called as diabetes mellitus.

The symptoms for diabetes includes…

Increased thirst (polydypsia)
Increased urination (frequency of urination increases)
Numbness all over the body especially fingers and toes
Delayed healing of wounds (a typical sign of diabetes)
Excessive sweating
Tired, lethargic and dull feelings


Herbal Supplements for Diabetes


Indian Gooseberry /Amla- Indian goose berry is a very helpful for relieving in condition of diabetes. Take a medium sized amla. Now soak it in a glass of water and leave it for some time. Separate the amla from the water and squeeze the juice of a lemon in that water. If this mixture is taken every morning on the regular basis, it can help to reduce the excess sugar from the body.

Onion- Take a large onion. After peeling it boil it in the milk. Keep it over flame until the onion became soft. Now, eat the onion. The home remedy for diabetes is beneficial for diabetes if this is tried twice a month. Once can be taken in the starting of the month and second time it can be taken at the end of the month.

Soya Bean- Soya bean is one the easiest and effective home remedies for diabetes. Soya bean have vitamins, minerals and calcium in rich amount, which is very helpful in relieving the condition of diabetes.

Find powerful herbal remedies Home Remedies for Diabetes

Banana- Banana is a healthy food but a very few people know that it is a useful home remedy for diabetes. Take some raw bananas and remove its peel. Now, cut them in small cubes. Leave the cubes under sun to dry. When it becomes completely dry grind them to make a fine powder. A spoonful of this powder must be taken everyday with cow’s milk to get effective results. This is also healthy diet for diabetes patient.


Mango Leaves- Mango is called king of fruit but its leaves are also useful home remedy for diabetes. Take 10-15 fresh leaves of mango tree. Add them in a glass of water. Leave the mixture on flame and bring it to boil. Leave this for whole night. Next morning separate the leaves from the water and drink the water on empty stomach.


Holy Basil/ Tulsi - Holy basil is not only known for its spiritual values in indain society but it have medical values. This is one the best home remedies for the diabetes. To prepare a remedy for diabetes take 10 leaves of tulsi, 10 neem leaves and 10 belpatras leaves. Now have all these leaves with a glass of water as a first thing in the morning.

Garlic - Garlic is very helpful, for the patients of diabetes. One can have raw garlic on regular basis or take capsules having garlic extract.

Indian plum/ Jamun- Indian plum is known from a long time for its effective and beneficial results in the treatment of diabetes. A diabetic person must take some plums on the regular basis as makes and action to pancreas which is very helpful in controlling the change of starch to sugar. Another thing is that the seeds of jamun are more useful home remedy as compare to jamun.

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Causes and Home Remedies for Asthma

Asthma is a chronic respiratory disease characterized by attacks of difficulty with ones breathing. An asthma attack is a very distressing and potentially life threatening experience. Asthma is the leading cause of chronic illness in children and the most frequent reason for emergency room visits in those under the age of five years old. Asthma compromises one’s life, hindering a person from fully experiencing life socially, scholastically and in the arena of sports.

Asthma is one of the fastest growing medical problems in all developed countries. During the 1950s and 1060s, the medical community did not produce dependable documentation regarding the incidence rate of asthma. It was often felt that asthma was not a true medical condition but rather, the result of neurosis or even bad parenting. During the 1970s and 1980s, there was an flurry of research regarding asthma and significant gains were made in the understanding of asthma as a medical condition.

According to the National Center for Health Statistics, there were an estimated 6.8 million Americans suffering from asthma in 1980. Statistics from the same organization say there were 22.2 million Americans suffering from asthma in 2005. Of these, 15.7 million or 7.2% of all noninstitutionalized adults suffer from asthma while 6.5 million or 8.9% of all children in the U.S. have asthma. This fast growing epidemic was also responsible for 13.6 million visits to office-based physicians, 1.8 million visits to the hospital emergency room as well as 3,780 deaths in 2004.

This website was created by a concerned parent of a child suffering from asthma. During the diagnosis and treatment of our son, we have encountered a lack of consistency in the diagnosis and treatment of his asthma. We have also found that the medical and insurance systems in the U.S. make it difficult for a doctor to apply all the resources necessary to help your child. Scientific advances generated by the study of asthma have led to a greater understanding of the mechanisms that trigger asthma attacks and have also developed more effective medical interventions that help improve the quality of an asthmatics’ life. The purpose of this website is to help the reader gain a fuller understanding on the subject of asthma in order to better and more quickly identify, understand, and begin treating the disease.

Causes of Asthma


The various factors responsible for the cause of asthma are:


Lack of exercise: Many are in the habit of easy life that means without any exercises and such people when sometimes get exposed to some irritants develop allergies leading to the blockage of airways.
Genetic factors: Many of the families are suffering from this chronic disease. The people suffering from asthma also have other allergic conditions such as rhinitis i.e. inflammation of nose lining.
Dietary changes: A high intake of processed food, salt intake, a lower intake antioxidant and omega-3 fatty acids highly contribute in the development of asthma.
Occupational exposure: The people working in the industries of baking, woodworking, spray painting of cars, farming and chemical production are prone to asthma due to various irritants such as dust, gases present there.
Environmental factors: Infections such as colds and flu, irritants such as dust, cigarette smoke, fumes, house dust mites, pollen, medicines or certain other allergic foods.

Home Remedies for Asthma

The patient should perspire through steam bath, hot footbath, hot hipbath and sunbath as this will stimulate the skin and relieve congested lungs.

Honey is considered highly beneficial in the treatment of asthma. At the time of asthma attack a jug full of honey should be placed under the nose of patient, within few minutes the patient would start breathing easily. One can also mix 1 teaspoon honey in a glass of water and have it 3 times a day. This is very good home remedy for asthma.

Find powerful herbal remedies Home Remedies for Asthma

The patient should be given garlic cloves boiled in thirty grams of milk daily. Good Home Remedy for asthma.

Steaming ginger tea with minced garlic cloves should be given twice a day (morning and evening). This asthma remedy is good natural remedy for asthma.

A teaspoonful of turmeric powder with a glass of milk 2-3 times a day is recommended. It is highly beneficial when taken empty stomach. This remedy is also considered as good home remedies for asthma.

During the attack mustard oil mixed with little camphor should be massaged over the back of the chest. Effective Home Remedy for asthma

The patient should also be made to inhale steam from boiling water mixed with ajwain (caraway seeds). This is one of the simplest asthma treatment.

Blend radish, honey and lemon juice together in a blender. Mix for 20 minutes and cook in small pan on less heat. Take one teaspoon of it in the morning daily. This is good asthma remedy.

Take cup of hot water and put half a teaspoon of licorice root tea in it, then wait for 10 minutes, strain and drink. This remedy is one of the best home remedies for asthma.

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Home Remedies for High Blood Pressure

High blood pressure is a common name for hypertension. This is one of the leading cause of coma, heart disease and so death today. The bigger danger with this symptom is that the person having high blood pressure may not realize that he or she is suffering from this condition unless it shows its symptoms very suddenly causing damage to the bodily organ like heart, brain, kidney or liver. High Blood Pressure itself is a very dangerous condition as this may damage to other vital organs of the body and once these vital organs get damaged, they may cause even death of a person suddenly.

Types of High Blood Pressure

In modern medical science, it is recognized by two distinct types; essential hypertension and malignant hypertension. There are lot many other hypertension types like white collar hypertension, portal hypertension etc. but at this juncture it could be irrelevant.

Essential hypertension – this High Blood Pressure occurs due to an increase in the systolic blood pressure of the heart and generally it is related with the advanced age. This is the common condition found in most of the people who cross the middle age. This symptom can be tackled with the proper precautions. Indeed, people having essential hypertension are known to live up to a ripe old age also. The condition is known as primary hypertension.

Malignant hypertension – this occurs due to any disorders of any vital organs of the human body. Brain, liver, kidney are considered as most vital organs. Hormonal imbalance can also bring the condition called hypertension in some cases. The attacks during this condition are very fatal and needs immediate medical attention. The entire condition is commonly called as secondary hypertension.

Home Remedies for High Blood Pressure

High blood pressure is a root cause of several other diseases and has to be cured immediately. With heavy medicines being one cause for this disease, home remedies are highly recommended for its treatment. Given below are some of the helpful and fast relief home remedies for high blood pressure.

Madhu (Honey):
Honey is one of the most common home remedy for the treatment of different health-related problems. Take equal amount of honey, ginger juice, and finely powdered cumin (jeera) seeds, approx 2-3 tablespoon, and make a mixture. Take this mixture 2-3 tablespoon twice a day. This is one of the useful home remedies for high blood pressure.


Gooseberry (amla):
Gooseberry or amla too has a positive effect in the treatment of high blood pressure. Take 1-2 tablespoon of amla juice with honey in empty stomach early in the morning.

Onion juice:
Take onion juice (2-3 tablespoon) and mix honey (2-3 tablespoon) to it. Take this mixture for the treatment of high blood pressure.


Fenugreek (methi) seeds:
Take 1-2 tablespoon of methi seeds and boil in a glass of water. Strain and then take this mixture. This is one of the best home remedy for the treatment of high blood pressure. Patient may continue this drink for 2-3 months twice a day. This is one of the best home remedies for high blood pressure.


Curry leaves:
Curry leaves have strong medicinal effect for the treatment of high blood pressure. Take 35-40 green curry leaves and boil in a glass of water. Keep it aside and allow it to cool. Drink it in empty stomach in early morning.

Lemon:
Lemon extract also is effective for the treatment of high blood pressure. Take 2-3 tablespoon of lime extract in a cup of water. Freshly prepared lemon juice too has a great effect. This is one of the important home remedies for high blood pressure.

Find powerful herbal remedies Home Remedies for High Blood Pressure


Khus khus (cus-cus grass):
Take equal amount of khus khus and chor magaz (150 gm) and grind into fine powder. Take 1-2 tablespoon of this powder with water twice a day. Patient may take the first dose in an empty stomach.


Lahsun (Garlic):
Two-three seeds of garlic are the best home remedy for high blood pressure. It has a magical effect in lowering the blood pressure level; it also regulates the heart beat, helps in the proper functioning of the lungs and other parts of the body. It makes the body active and reduces body pain.

Fruits:
Various fruits like grapes, water melon, and papaya play vital role in the treatment of high blood pressure. This regulates blood pressure and bring heart beat to normal. The seeds of water melon can also be dried and finely powdered. This powder can be taken 1-2 tablespoon in a glass of water. Take raw papaya in an empty stomach in the early morning. This clears the bowel movement, prevents constipation, and thus reduces high blood pressure.

Vegetables:
Vegetables like carrot and spinach too will help in reducing high blood pressure. Both these vegetables and other green leafy vegetables are very helpful. Extract fresh juice from carrot and spinach and take a glass of it twice a day.

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Natural Laxatives for Constipation

If you've ever experienced the discomfort of constipation, perhaps while traveling or after a change in your diet, you may have considered laxatives. Older people, especially if they're frail or have many chronic diseases, may also be prone to constipation and often need regular medication such as laxatives to help keep the bowels moving. This article will help you to learn more about laxatives.

Laxatives (or purgatives) are foods, compounds, or drugs taken to induce bowel movements or to loosen the stool, most often taken to treat constipation that may result from too little roughage in the diet, too little water, inactivity, anxiety, or even certain medications. They stimulate the intestines, causing the body to eliminate waste. You can take oral laxatives in many different forms like liquids, tablets, gums, or powders that you dissolve in water.
How do they work?

Laxatives work in different ways, and the effectiveness of each laxative type varies from person to person:


Bulk-forming laxatives: They add bulk and water to your stools. The larger stools help trigger the bowel to contract and move the stools out.
Lubricant laxatives: They work by coating the surface of the stools. This helps the stools hold water so they move out of the body more easily.
Stool softeners: They help mix fluid into stools to soften them. This makes stools easier to pass out of the body.
Stimulant laxatives: They are the harshest laxatives. They cause the bowel to squeeze or contract to move the stools out. Stimulant laxatives should generally be used only when your doctor recommends them.

What are the different natural laxatives?


Isabgol (blond psyllium): It is ideal for vata people who frequently suffer from dry constipation.
Rose leaves: Very mild and good for constipation resulting from stress and anxiety.
A combination of amla, harar and bahera (triphala): A moderate level laxative and a very good source of vitamin C. Good for people with kapha constitution and for people with acidity and diabetes.
Crushed Senna pods: Senna is a strong laxative. It is used in ayurvedic and allopathic preparations.
Castor oil: It was used in olden times but was discontinued due to being unpalatable and messy.
Allopathic laxatives: Very strong and to be taken only when prescribed by the doctor. Long term usage is harmful.

What are the Side effects?

Most laxatives don't have side effects if you use them correctly. Sometimes they can cause cramping, gas, bloating, nausea or diarrhea. Stimulant laxatives are most likely to cause side effects. These can include abdominal discomfort, faintness and cramps. With bulk-forming laxatives, you may notice some bloating, gas or cramping at first. This is more likely if you take too much or increase the amount you're using too quickly. These symptoms should go away in a few weeks or less.

Find powerful herbal remedies Natural Home Remedies for Constipation

Some Cautions

Prolonged use of laxatives can be harmful. They should only be used for a short time.
Some people, particularly those with eating disorders, abuse laxatives to make themselves thin. This can be extremely dangerous as it can damage the bowel and lead to an imbalance of essential chemicals in the body.
Persistent changes in bowel habits can be an early symptom of a disease, particularly in the middle aged or elderly.

Are there other ways to treat constipation?

Rather than going to laxatives, increase the amount of natural bulk in your diet, which acts as a bulk-forming laxative. Bulk, which usually comes from plant fiber, isn't absorbed by the gut, but soaks up water as it passes through the intestines. As it swells, it adds soft volume to the faeces, which helps to send signals to the bowel to empty.

Eat more foods that promote normal bowel movements. The healthiest dietary approach to promoting normal bowel function is to eat more whole-grain breads, cereals, crackers and wheat bran or foods with wheat bran added. This dietary approach should be done in tandem with drinking more fluids. Vegetables and fruits also contribute to normal bowel function. Occasional help from a laxative is normally safe in healthy people; however, prolonged consumptions may cause problems.

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Symptoms, Causes and Natural Remedies for Hepatitis

Hepatitis is a general term that means inflammation of the liver. Inflammation of the liver can result from infection, from exposure to alcohol, certain medications, chemicals, or poisons, or from a disorder of the immune system. Hepatitis A refers to liver inflammation caused by infection with the hepatitis A virus (HAV). HAV is one of several viruses that can cause hepatitis and is one of the 3 most common hepatitis viruses in the United States. The other 2 are hepatitis B and hepatitis C.

Unlike hepatitis B and hepatitis C, hepatitis A does not cause chronic (ongoing, long-term) disease. Although the liver does become inflamed and swollen, it heals completely in most people without any long-term damage. Once you have had hepatitis A, you develop lifelong immunity and cannot get the disease again. Because of the way it is spread, the hepatitis A virus tends to occur in epidemics and outbreaks. As many as 1 in 3 people in the United States have antibody to HAV, meaning they have been exposed to the virus, but most do not become ill. The number of cases of hepatitis A in the United States varies among different communities and has not been affected significantly by the introduction of the hepatitis A vaccine since the early 1990s.

Hepatitis A Symptoms
Many people with HAV infection have no symptoms at all. Sometimes symptoms are so mild that they go unnoticed. Older people are more likely to have symptoms than children. People who do not have symptoms can still spread the virus.

Symptoms of hepatitis A usually develop between 2 and 6 weeks after infection. The symptoms are usually not too severe and go away on their own, over time. The most common symptoms are as follows:

Nausea
Vomiting
Diarrhea, especially in children
Low-grade fever
Loss of appetite
Rash
Tiredness, fatigue
Jaundice - A yellow discoloration of the skin and the whites of the eyes
Urine is dark brownish in color, like cola or strong tea.
Pain in area of liver - On the right side of the abdomen, just under the rib cage

Causes of Hepatitis A:
There are many causes of inflammation of the liver including medication side effects, excessive alcohol, some toxic chemicals, disorders of the gall bladder or pancreas, and infections. There are many infective agents that can cause inflammation of the liver, or hepatitis, however the term is unfortunately commonly used to refer to a particular group of viruses identified not very imaginatively by letters of the alphabet.

A person can develop hepatitis if they contract one of the viruses that can cause liver inflammation, or as a result of exposure to substances that can cause hepatitis - alcohol, fungal toxins and certain medicines. There are two ways in which medicines can lead to hepatitis: it can either occur as a result of medicine poisoning through overdoses of a medicine (eg paracetamol), or it can occur as a result of an abnormal reaction of the liver to a normal dose (eg halothane, the anaesthetic). Fortunately, the latter type of hepatitis is rare.

Find powerful herbal remedies Herbal Remedies for Hepatitis

Autoimmune chronic hepatitis accounts for about 20% of all chronic hepatitis cases. Like other autoimmune disorders, this condition develops because a genetically defective immune system attacks the body's own cells and organs, in this case, the liver, after being triggered by an environmental agent, probably a virus. Suspects include the measles virus, a hepatitis virus, or the Epstein-Barr virus, which causes mononucleosis. It is also possible that a reaction to a drug or other toxin that affects the liver also triggers an autoimmune response in susceptible individuals. In about 30% of cases, autoimmune hepatitis is associated with other disorders that involve autoimmune attacks on other parts of the body.

Natural Remedies for Hepatitis
One such herbal remedy, Milk thistle, is considered a leading remedy in the fight against liver diseases, such as hepatitis. Shown to not only slow the progression of liver disease, Milk thistle, also known as St. Mary's Thistle, may be a key herbal remedy used in cell regeneration, leading to a strengthening of the liver.

In addition to Milk thistle, many hepatitis patients also use Licorice root in the fight against liver disease. When processed into glycyrrhetinic acid, Licorice root has a powerful anti-viral and anti-inflammatory effect which works to slow the deterioration of the liver and alleviate symptoms commonly associated with hepatitis.

One area of concern, however, with the use of Licorice root may involve the increased risk for high blood pressure, due to sodium and water fluctuations, with persistent use. This spike in high blood pressure may occur when Licorice root, or glycyrrhetinic acid, is used longer than six weeks. For this reason, it is important to discuss your use of herbal remedy products with your health care professional.

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Symptoms, Causes and Home Remedies for Cataract or Glaucoma Treatment

Cataracts refer changes in visibility of the natural lens inside the eye that slowly affects visual quality. This vision disease may come with different symptoms depending on a variety of factors such as age, injury, and diseases. Usually, people at 60s or 70s suffer this disease while some people have cataracts at birth. Dim, blurry, cloudy, and foggy vision are some impacts of a cataract. Cataract symptoms occur gradually and painlessly, so many people do not realize that they have these symptoms.

In fact, the development of cataract is extremely slow but sometimes it goes faster. Cataracts normally affect the visual quality of both eyes, but in some rare cases cataracts may be found in one eye only. Cataracts are regarded as a very popular visual disease and many cataract surgeries are conducted all over the world every year.

It is very important to understand the cataract symptoms. When people suffer cataracts, they start to have difficulties in doing their daily activities. The difficulties include problems when they are driving at night, reading, participating in sports such as golf, and traveling to unfamiliar areas.

A doctor says you suffer cataracts when you are experiencing symptoms like cloudy or foggy vision, blurry or distorted vision, changes in color vision, frequent increases in eyeglass or contact lens prescriptions, poor night vision (especially affected by headlights), progressive loss of vision, halos or glare around lights, double vision, loss of contrast, a white or "milky" spot over the pupil of the eye, cloudy vision, deteriorating vision, and trouble with night vision.

Cataract Symptoms:

Symptoms include blurry vision that is made worse when subjected to bright light (i.e. sunlight or bright headlights when driving). Light may seem to scatter or there may be halos (rings) around light sources.

Others will describe their symptoms as cloudy, fuzzy or foggy vision. Both eyes will typically be affected; however, it is not unusual for one eye to be worse than the other. Symptoms of cataracts tend to develop gradually but overall vision will continue to deteriorate if not treated and can lead to blindness.

Cataracts often occur with aging and are more common over 60 years of age. Risk increases with a family history of cataracts, hardening of arteries, diabetes mellitus, long term use of cortisone drugs, smoking, or exposure to radiation. Cataracts can be present in infants (congenital cataracts).

Cataract Causes:

The lens is made mostly of water and protein. Specific proteins within the lens are responsible for maintaining its clarity. Over many years, the structures of these lens proteins are altered, ultimately leading to a gradual clouding of the lens. Rarely, cataracts can present at birth or in early childhood as a result of hereditary enzyme defects, and severe trauma to the eye, eye surgery, or intraocular inflammation can also cause cataracts to occur earlier in life.

Other factors that may lead to development of cataracts at an earlier age include excessive ultraviolet-light exposure, diabetes, smoking, or the use of certain medications, such as oral, topical, or inhaled steroids. Other medications that are more weakly associated with cataracts include the long-term use of statins and phenothiazines.

Find powerful herbal remedies Herbal Remedies for Cataract and Glaucoma

Home Remedies For Cataract:

Carrots are said to be great part as cataract home remedy treatment. Eat plenty of raw carrots on a daily basis. If one does not like eating raw carrots then fresh carrot juice will also serve the purpose. Drink it twice a day; in the morning and in the evening.

The best home remedy for cataract also includes consuming 2-3 cloves of garlic everyday. Eat garlic raw and chew them slowly. Garlic aids in cleansing the crystalline lens of the eye but one should be cautious taking garlic if having acidity problem.

Simple home remedy for cataract includes taking extract the juice of pumpkin flowers and then applying them on the eyelids twice a day.

Using carrots has also been found as useful home remedies for cataract. A person suffering from cataract is to eat plenty of raw carrots daily. Alternatively, he or she should take two glasses of carrot juice everyday, one glass each in the morning and evening.

Some of the health experts suggest is to put a few drops of unprocessed pure honey in the eyes once or twice a day for at least 3 months. This has beneficial results in treating cataract. This is one of the effective cataract treatments.

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Causes and Home Remedies for Joint Pain Treatment

It is hard enough to deal with any type of pain, but when it affects the joints this can be the worst pain of all. The depleting, disturbing affect it can have on your life can be rather significant. The pain of course is just the symptom of the actual problem. Without knowing the cause of painful joints it is almost impossible to treat and rid yourself of the symptom.

Joint pain can be described in several ways. Most commonly it is known as a tenderness or discomfort when touched, swelling or inflammation of the area, a bruised feeling, or restriction from any sort of movement. Each one of these symptoms can have several causes associated with it. Just because you may be 50 years or older doesn’t mean that it is automatically some type of arthritis.

Arthritis is the most commonly diagnosed cause of painful joints. It is the inflammation of joints caused by the wearing down of cartilage, a chronic pain of the joints known as Osteoarthritis. Other types of arthritis associated with joint pain can be Rheumatoid Arthritis and Septic Arthritis. It is important to inform your doctor of any other possible causes before assuming that this is what is causing the awful pain.

Injuries can be another large contributor to painful joints. Swelling and redness, may occur around the injured area when ligaments, or cartilage and bones, within the joint are affected by some type of activity like sports, outdoor activities, or accidents. It is important to put ice on the area and seek medical advice to find out the extent of your injury.

Infectious diseases like rheumatic fever, mumps, chicken pox, hepatitis, bursitis, and influenza can also cause pain in the joints. Lupus or SLE (Systemic Lupus Erythematosus) causes a soreness and inflammation of joints. If left undiagnosed and untreated it could result in a much more severe problem than pain. If pain is accompanied with a headache, tiredness, and a bullseye rash, you could be affected by Lyme’s disease.

If the pain is sharply located around the feet, ankles or legs, it may be a case of Gout. This is usually a temporary condition and is treated with a change in diet. Obesity can also cause pain. The added pressure on bones and muscles, inactivity of the muscles and joints, not only cause the pain itself, but can also contribute to injuries. Changing the diet to include more fruits and vegetables, making sure the water intake is at least 8 glasses per day, and including an exercise program in your daily activity will help alleviate both of these causes.

Determining the cause of the painful joints is the most important step. Doctors will be able to diagnose the problem with a physical exam, clinical history, possible X-rays, MRI, or bone scans, and a urine test. Ruling out the possibilities one at a time will be your physician’s objective. Be sure to discuss with them thoroughly the result of these tests for a better understanding of your condition.

Causes:
injury to joint
excessive straining of the joint
inflammation of joint known as arthritis is another cause
inflammation of the tendons supporting the joint called as tendenitis
inflammation of the bursa known as bursitis

Relieving the pain is a main goal, but understanding the cause and treating the problem should be number one. If any of your symptoms are combined with severe headache, upset stomach, fever, or chills, consult your physician immediately. Make sure he or she is made aware of any other symptoms or possible causes to be able to diagnose the problem correctly.

Home Remedies for Joint Pain

Warm bath is the highly beneficial water joint pains treatment.
Massaging the affected area with any oil will provide relief from the pain.

Find powerful herbal remedies Home Remedies for Joint Pain

Drink a cup of papaya seed tea six or seven times daily for two or three weeks for relief from joint pain.
To prevent joint pains eat garlic cloves fried in butter.
Take half teaspoon of turmeric powder with warm water at least thrice in a day. It is also helpful in curing arthritis. This is effective home remedy for joint pains.
Eating chapatti made of roasted grams flour with clarified butter also gives relief from joint pains.
Mix two teaspoonful of winter cherry with ghee and molasses to make porridge. Eat this porridge with an empty stomach for 15 days. This is also good home remedy for joint pains.
Diet for joint pain - Among fruits bananas are considered the best for the joints as they provide strength and grease to the joints.
Take 1 teaspoonful of turmeric in hot milk to cure all kinds of body pains.
Carrot juice is also highly beneficial as it strengthens the ligaments.
Drink 15 grams of fresh bathu juice daily especially on an empty stomach. This is one of the effective home remedies for joint pains.
Apple cider vinegar has shown to give beneficial results.

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Natural Treatment for Coronary Artery Disease

Coronary heart disease is the cause of many medical problems all around the world. There are many causes, treatments and prevention methods that are available to help sufferers. This article is written to guide you through some of the causes and treatment of coronary heart disease that exists. But first what is coronary heart disease?

The primary causes of CHD is a narrowing of the large arteries by plaque. Plaques form when the inner lining of the artery has been damaged or roughed up causing accumulation of cholesterol laden foam, calcium, fibrous proteins, and smooth muscle cells. Over time this accumulation leads to hardening of the arteries, decreased blood flow, and ultimately arterial blockage resulting in a heart attack.

The main cause of coronary heart disease remains atherosclerosis, or deposit of fatty materials. Added to this, other factors such as age, gender, genes, race, diabetes, weight, blood pressure also play a very important role.

Guidelines for coronary heart disease encourage people with a history of discomfort or chest pain to seek medical attention as soon as they can. It is important to seek medical help even when one has just observes one or more symptoms associated with heart disease.

Even if you have gone about the home treatments you should still consult your doctor. There are a number of medicines that doctors can prescribe to people as treatment for coronary heart disease. One of the major causes of heart attacks is blood clots. You doctor may prescribe a low dose aspirin or clot busting medication. These medications will stop your blood from clotting thereby lowering the risk of heart attack.

Most people are aware by now of the dangers of taking prescription cholesterol medications, especially the serious side effects associated with them, which range anywhere from headaches, nausea and memory loss to kidney and liver problems and heart failure.

Find powerful herbal remedies Herbal Treatment for Coronary Artery Disease

Taking a vitamin supplement can lower a person's risk of having a heart attack. Vitamin E is really good for lower the risk. Alternative Health Supplements offers a product called Super Cardio Program; it combines two important steps for better cardiovascular health. The heart support has Coenzyme Q10, hawthorne extract, citrus bioflavonoid, and vitamin E to support the health of your heart.

The risk of you developing Coronary Heart Disease becomes greater the more risk factor you have. Some risk however has much greater effect on your chances of developing Coronary Heart Disease, for instance a smoker with high blood pressure and a raised cholesterol level has a much higher risk than a non-smoker who has these factors.

A heart bed which allows the foot end to be lowered is very useful for oedematous breathless patient, as it allows fluid to drain downwards. A sorbo ring will relieve pressure on the buttocks, the feet should have support to prevent foot drop.

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Causes, Symptoms and Home Remedies for Acne or Pimples

Pimples have been the all-time problem of adolescent, teenager, and even adults. And though pimples are only temporary, the mere sight of them scattered all over your face is really unpleasant. But worry not. There are several easy to follow steps, procedures, and ways to get rid of pimples courtesy of the product available at your home.

One of the best and certainly a very effective product to eliminate pimples is garlic. Garlic contains antibiotic properties that are proven safe and effective in treating pimples as well as acne. To use it: get whole garlic, mash it and apply it on the face with extra caution on the area rear the eyes. Let the garlic take effect for 10-15 minutes. Then wash it off with warm cloth.


Causes of Pimples

Vitamin deficiency.
The most common bacteria which cause pimples are Propitiate acne, Cornea acne, Staphylococcus albums and Intros ova le.
over-active sebaceous glands.
An improper diet that includes too many soft drinks, spicy and fried food and snacks with high iodine content
less consumption of water

Symptoms of Pimples

Red spots, swelling or lumps filled with pus around the affected area.
Fever may also occur.
Soreness or pricking pain.
Appearance of the spots, and by their distribution on the body.
Changes in skin color and damage to self-esteem, confidence, personality.

Here are more home remedies to cure pimples:

Combine 1 tsp. of cinnamon powder and 1 tsp of lemon juice. Apply it to the affected area.
Combine cinnamon powder with honey and form it into paste. Right before sleeping, apply the mixture to your face and wash it the next morning. Do this every night for about 2 weeks and you will no longer worry about pimples.
Mixing grind nutmeg with milk will work to remove pimples instantly.
Applying an orange peel paste on the area of your face with pimples is another effective way. The orange peel should become a paste by grinding it with little water.
For additional protection from the formation of blackheads, combine 1 part fresh lime juice with 1 part groundnut oil. Apply the mixture to your face.
Blend raw papaya fruit to create a juice. This includes the seed and the skin. Apply it on swelling pimples.
Use boiled milk combined with fresh lime juice as facial wash for cracked skin, blackheads, and pimples.

Find powerful herbal remedies Natural Remedies for Acne Pimples

Combine 1 part of rose water to 1 part of lime juice and apply it in the pimples. Leave it for about 20-30 minutes. Wash it off with lukewarm water.
Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water.
Potatoes grated and applied on affected area can cure pimples. It is also effective on curing boils, whiteheads, blackheads, and other skin blemishes.
A powdered pomgranate skin & roasted paste mixed with lime juice can treat pimples effectively. This mixture could also treat whiteheads, blackheads, and boils.
Ground radish seeds formed into paste and mixed with water remove blackheads.
Mix lime juice with ground drumstick pods and leaves. Apply it on the pimples.
Mint juice when applied on every evening can treat pimples as well. It also effective in treating scabies, insect stings, skin infections, and eczema.
Combine ground sesame seeds paste with water. Apply it on the affected area. It is also effective in treating skin rashes and allergies.
To prevent pimples, apply on the face mixture of fresh fenugreek leaves and water. Wash it on the next day with warm water.
Mix an equal amount of groundnut oil and fresh lime juice. Apply it on the affected area. Wash it off after about 10-15 minutes. It also prevents blackheads.

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Symptoms, Causes and Home Remedies for Eczema or Skin Disorder

As we all know the skin is the largest organ in the body and the most visible, so any condition affecting it is impossible to ignore. The skin is not only exposed to cut, burns, bruises and scrapes, it can also develop diseases just like any other part of the body. Dermatitis or Eczema is an inflammatory skin condition that produces blisters, redness, scaling, flaking, thickening, weeping, crusting, color changes and itching that can be very annoying. Many times Dermatitis/eczema is allergic in nature mainly by coming in contact with different materials, chemicals or plants, such as, rubber, latex, perfumes, gold, silver, poison ivy, soap, cosmetics etc.

People with thin dry skin are prone to develop dermatitis/eczema and other skin conditions. Another cause of dermatitis is sensitivity or allergy to some foods. Studies have shown that people with low stomach acid are sensitive to some types of foods thus making them prone to develop some kind of skin disorder.

Dermatitis Herpetiformis Symptoms

Dermatitis Herpetiformis symptoms typically first appear in the early years of adulthood between 20 and 30 years of age. Patches of very small pink to red blisters initially appear on the back of the neck, buttocks, back and other extensor surfaces. Dermatitis herpetiformis can be distinguished from other skin conditions by the extremely itchy sensation caused by the disease, leading a patient to have a very strong desire to scratch the affected region. On some occasions, the itchy sensation appears well before the blisters begin to the form. The blisters are full of a watery substance, and the blisters may weep in more severe outbreaks. Dermatitis Herpetiformis is one of the more tangible and most visible gluten allergy symptoms.

I should also warn you about searching for dermatitis herpetiformis pictures. They can be pretty disturbing.

In some cases, Dermatitis Herpetiformis symptoms are cited among gluten allergy symptoms in children and celiac disease symptoms in children. Chronic rashes are definitely a common symptom of both celiac disease and a wheat allergy in children, but there is some debate as to whether this rash is always Dermatitis Herpetiformis.

Causes of Dermatitis:
Allergic reactions are genetically determined, and different substances cause contact dermatitis to develop in different people. A reaction to resin produced by poison ivy, poison oak, or poison sumac is the most common source of symptoms. Flowers, herbs, and vegetables can also affect the skin of some people. Burns and sunburn increase the risk of dermatitis developing, and chemical irritants that can cause the condition include: chlorine, cleansers, detergents and soaps, fabric softeners, glues used on artificial nails, perfumes, topical medications.

The 3 main types of dermatitis -- atopic, contact allergy and contact irritant -- have different causes. While not everyone agrees about the causes of atopic dermatitis, there is general agreement that it is a genetic disorder that is influenced by environmental factors. The causes and processes involved in contact dermatitis (whether allergic or irritant) are much clearer, although little is known about what makes people susceptible to allergic dermatitis.

Atopic dermatitis can be caused by allergies, asthma, or stress, and there seems to be a genetic predisposition for atopic conditions. It is sometimes caused by an allergy to nickel in jewelry. Children are more likely to develop this disorder if one or both parents have had it or have had allergic conditions like asthma or hay fever. While some people outgrow skin symptoms, approximately three-fourths of children with atopic dermatitis go on to develop hay fever or asthma. Environmental factors can bring on symptoms of atopic dermatitis at any time in individuals who have inherited the atopic disease trait.

Atopic dermatitis is also associated with malfunction of the body's immune system: the system that recognizes and helps fight bacteria and viruses that invade the body. Scientists have found that people with atopic dermatitis have a low level of a cytokine (a protein) that is essential to the healthy function of the body's immune system and a high level of other cytokines that lead to allergic reactions. The immune system can become misguided and create inflammation in the skin even in the absence of a major infection. This can be viewed as a form of autoimmunity, where a body reacts against its own tissues.

Find powerful herbal remedies Herbal Supplements for Eczema

Home remedies for Dermatitis:

Some of the most effective Dermatitis home remedy are as listed below:
For contact dermatitis, seek out the cause and get rid of it.
Test yourself if you think your skin reacts to make up. Apply a little amount on the arm. If a red itchy rash happens within 48 hours.
To ease swelling and itching, toss a halfder into the warm water bath. Use a fragrance free mild soap or cleanser.
For dry or flaky skin, try petroleum jelly or scent free body lotion. For an oozing rash use lacto calamine.
Shampoo your hair with a tar shampoo if you have dermatitis on the scalp. Never use harsh shampoo's, use a baby shampoo instead.
If you have red, oozing sores, apply wash cloths that have been soaked in warm salty water and wrung out.
For stasis dermatitis on the legs and ankle, sit or lie with your legs raised above your hips many times a day. Try wearing support stockings.
Don't scratch. Cut nails short to keep from breaking the skin.
Try hydrocortisone cream on unbroken skin.

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Stop Fighting with Your Food Get Quick Weight Loss

For many people weight loss is a chronic endeavor. All too often the shedding of pounds is a temporary event followed by a steady regain of lost weight. Most popular diets are unsuccessful in the long run because they fail to address the multi-faceted nature of what successful, permanent weight loss entails. Luckily, research has revealed many invaluable strategies which can help increase your odds of permanent weight loss. While no single article can possibly cover this vast subject, we have provided links to excellent weight loss programs and books which are backed by clinical research, and can significantly help you in your quest. We also encourage you to browse through our hand-picked award links to learn more about the best strategies you can incorporate for long term weight loss success.

Dietary control and exercise. It’s true what they say – all you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, you now know everything you need to know and didn’t need to fork over $500 for the privilege of me telling you the secret of losing weight. You don’t need to read a 4,000 page book, you don’t have to buy a tape series, you don’t need to stay up late at night to watch infomercials to understand this basic premise. It’s 100% true.

Change your lifestyle. If you’re calling this a “diet,” then you’re going to gain all the weight back (and more) within a few months of losing it. Diets do not work. Diets are temporary. When you change your dietary lifestyle, however, you’re changing your habits – and you’re putting yourself on track for long-term / continued success and weight maintenance. Don’t ever tell anybody you’re on a diet – ever. I’m speaking from experience, here – a reformed low-carber. Worked out well for a while, but ultimately failed because my entire lifestyle didn’t change (permanently).

Exercise is essential for weight loss

It's nothing new, but exercise is probably the most important predictor of whether you will succeed at long term weight loss and weight loss maintenance. In order for exercise to be helpful in weight loss, you should strive for a minimum of five 30 minute sessions per week. The good news is that recent research has shown that three 10 minute sessions in a day are as good as one 30 minute session. This helps many in combating the old "no time for exercise" excuse. Be certain to find something you enjoy. You'll be more apt to stick with it. Try walking with a friend, joining an intramural sports league, participating in outings with a group like The Sierra Club, or trying some classes at your local gym. Once you give exercise a chance, you will begin to enjoy its positive benefits on your psyche as well; you will literally become "hooked."Weight loss and weight training

We chose to list this separately from the "exercise" category because of the significant weight loss benefits attached to weight training in and of itself. The basic equation is this: the more muscle tissue you have, the more calories you will burn. This is why world class weight lifters must eat thousands of calories a day to maintain their weight. Muscle is active tissue, fat is not. Thus, muscle "burns" a significant number of calories each day for its own maintenance. In her book Strong Women Stay Slim, Miriam Nelson, a Tufts University researcher, showed that a group of women who followed a weight loss diet and did weight training exercises lost 44% more fat than those who only followed the diet. While aerobic activity can help burn calories, muscle's where it's at when it comes to giving your metabolism a significant daily boost even at rest.

Keep a diary for triggers that hinder weight loss
Keeping a food diary can be a huge asset in successful weight loss. Devote some time each day to record what you have eaten and how much, your hunger level prior to eating, and any feelings or emotions present at the time. A food diary can provide a large amount of self-awareness. It can identify emotions and behaviors that trigger overeating, foster greater awareness of portion sizes, and help you discover your personal food triggers. Study any patterns that emerge from your food diary and identify where you may be able to make more healthful changes. A food diary provides an added benefit of keeping you focused on and committed to your goals. Start keeping a food diary today by printing our food diary.

Stay focused on being healthy, not on becoming thin
Many people become more successful at long term weight loss when their motivation changes from wanting to be thinner to wanting to be healthier. Change your mindset to think about selecting foods that will help your body's health rather than worrying about foods that will affect your body's weight. The Food Pyramid offers a basic outline of the types and amounts of food you should eat each day to give your body the nutrients it needs for optimal health.

Find out why you overeat
All too often overeating is triggered by stress, boredom, loneliness, anger, depression and other emotions. Learning to deal with emotions without food is a significant skill that will greatly serve long term weight control. The Solution, a book and national program developed by Laurel Mellin, RD, helps participants to identify their eating triggers and respond to them without food. A research study showed that the participants in this program demonstrated a better rate of long term weight loss maintenance than those who simply diet and/or exercise and don't address behavioral and emotional issues. Chronic over-eaters and "emotional eaters" can be significantly helped by learning new behavioral skills such as those Mellin presents. You can also seek help with behavioral and emotional eating issues from a licensed counselor or psychologist in your area.

Weight loss support: join a weight management group
A big key in long term weight control comes from receiving encouragement and support from others. You can check to see if groups such as Jenny Craig offer programs and resources in your areas. You may also wish to check with your local hospital to see if their registered dietitian conducts group weight loss programs.


Weight loss and portion control
With the advent of "super-size" meals and increasingly huge portions at restaurants, our concept of normal serving sizes is a distant memory. Be mindful of the amounts of food you consume at a sitting. When necessary, divide your food in half and ask for a take home bag. It is all too easy to be a "plate cleaner" even when served enormous portions. Learn to pay attention to your hunger level and stop eating when you feel comfortably full, not stuffed.

Find powerful herbal remedies Natural Weight Loss

Lose weight slowly with small changes
Try to remember that "losing 15 pounds in two weeks" is nothing to celebrate. It is important to realize that the more quickly weight is lost, the more likely the loss is coming from water and muscle, not fat. Since muscle tissue is critical in keeping our metabolism elevated, losing it actually leads to a decrease in the amount of calories we can each day without gaining weight. Fat loss is best achieved when weight is lost slowly. Strive for a weight loss of no more than 1-2 pounds per week. One pound of weight is equivalent to 3500 calories. By making small changes like eliminating 250 calories a day from food and expending 250 calories a day from exercise, you can lose one pound (of mostly fat) per week. You can calculate how much time you need to exercise to burn 250 calories by clicking here. You can calculate your caloric needs by clicking here, and then subtract 250 from that number.

Eating slowly can lead to weight loss
Did you ever notice that thin people take an awfully long time to eat their food? Eating slowly is one method that can help take off pounds. That's because from the time you begin eating it takes the brain 20 minutes to start signaling feelings of fullness. Fast eaters often eat beyond their true level of fullness before the 20 minute signal has had a chance to set in. The amount of calories consumed before you begin to feel full can vary significantly depending on how quickly you eat. So slow down, take smaller bites and enjoy and savor every tasty morsel.

Weight loss through eating less fat - but do it wisely
We've known for some time that limiting high fat foods in the diet can be helpful with weight loss. That's because fats pack in 9 calories per gram compared to only 4 calories per gram from proteins or carbohydrates. To many, the message to limit fats implied an endorsement to eat unlimited amounts of fat-free products. Just to clarify, fat-free foods have calories too. In some cases fat-free foods have as many calories as their fat laden counterparts. If you eat more calories than your body uses, you will gain weight. Eating less fat will help you to lose weight. Eating less fat and replacing it with excessive amounts of fat-free products will not.

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Symptoms and Causes of Sciatica Treatment

Sciatica is a condition in which pain radiates along the sciatic nerve. The sciatic nerve travels from the back, through the buttocks and down the leg. It is the longest nerve in the body. Sciatica is not a medical condition, but a symptom of a medical condition that causes this nerve to be pinched. Herniated spinal discs are the most common cause of sciatica. Sciatica can cause acute or chronic pain, depending on the cause. When the pain is acute, it typically subsides in approximately four to eight weeks with little or no medical intervention. When the pain is chronic, medical intervention is often necessary to alleviate it.


Sciatica Symptoms

Usually sciatica affects one side of the body. The pain may be dull, sharp, burning, or accompanied by intermittent shocks of shooting pain beginning in the buttock traveling downward into the back or side of the thigh and/or leg. Sciatica then extends below the knee and may be felt in the feet. Sometimes symptoms include tingling and numbness. Sitting and trying to stand up may be painful and difficult. Coughing and sneezing can intensify the pain.

To get quick facts about sciatica, you can also visit SpineUniverse's Sciatica Slideshow.

The Cause: Nerve Compression

Compression of the sciatic nerve can cause any of the above-cited symptoms. Rarely is nerve damage permanent and paralysis is seldom a danger as the spinal cord ends before the first lumbar vertebra. However, increasing trunk or leg weakness, or bladder and/or bowel incontinence is an indication of Cauda Equina Syndrome, a serious disorder requiring emergency treatment.

Lumbar spine disorders known to cause sciatic nerve compression include the following:

Herniated Discs are the most common cause of sciatica in the lumbar spine.
Degenerative Disc Disease, a natural biological process associated with aging, is known to cause disc weakness that can be a precursor to a disc herniation.
Lumbar Spinal Stenosis is a narrowing of one or more neural passageways due to disc degeneration and/or facet arthritis. The sciatic nerve may become impinged as a result of these changes.

Isthmic Spondylolisthesis results from a stress fracture often at the 5th lumbar vertebra (L5). The fracture combined with disc space collapse may allow the vertebra to slip forward on the first sacral segment (S1). The slippage may cause the L5 nerve root to become pinched as it leaves the spine.

Sciatica is a painful condition that affects each person in a different way. It is important to get the cause of sciatica diagnosed. Different treatments are used if your symptoms are due to muscular pressure on the nerves or if the pressure is due to inflammation or bone changes. Treatments can involve medications, stretching and surgery. The first step is learning to recognize the signs and symptoms of this condition, so that you can get the right care as soon as possible.

Find powerful herbal remedies Sciatica Home Remedies

Considerations
Sciatica signs and symptoms vary from person to person. In some cases, it is localized to the hip and lower back. In other cases, the symptoms can radiate into the buttocks, legs and feet. The symptoms may be worse when sitting or standing for long periods. Depending on the situation, there may be certain movements that set the symptoms off and certain ones that make a person feel better. No two patients experience sciatica the same way. Before seeing a physician, people who suspect they have sciatica should make sure that they make a journal of their symptoms, including when they are at their worst and what helps to relieve them.

Common Symptoms
According to the American Academy of Orthopedic Surgeons, if a person has sciatica, he may experience pain that is dull and achy or it can be sharp and stabbing. He may also feel a burning sensation. In some cases, numbness, tingling or weakness in the back, hips or legs will occur. These symptoms can come on quickly and last for days, weeks or be chronic.

Other Symptoms
If sciatica is more severe or continues untreated, complications may develop. This includes loss of function or sensation in the legs and or feet, and an inability to control bowel movements and urination. A person may develop a burning sensation or the presence of blood when urinating. Other signs can include an unexplained fever or redness and swelling in the back.

Diagnosis
A doctor will need to do a complete medical exam as well as order tests to help diagnose what is causing the symptoms. X-rays, MRIs and CT scans can show where pressure is on the nerve and what is causing the pressure. These tests can also show how severely the nerves are compressed, which will help your doctor determine the best course of treatment.


Treatment
Since sciatica affects each person differently, someone suffering with the condition will need to work with a health care team to find the right treatment program. Physical therapy, ice, heat, bracing, medication, injections and leaning proper body mechanics are all techniques that can help to calm the symptoms. If conservative treatment does not help, a doctor may explore surgical techniques to take pressure off the nerves. A lifetime plan of using good ergonomics and regular exercise to keep symptoms under control may also be required.

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Causes, Symptoms and Treatment for Glaucoma or Eye Disorder

Glaucoma refers to certain eye diseases that affect the optic nerve and cause vision loss. Most, but not all, of these diseases typically produce elevated pressure inside the eye, called intraocular pressure (IOP). Normal IOP is measured in millimeters of mercury and can range from 10-21 mm Hg. An elevated IOP is the most important risk factor for the development of glaucoma.

Elevated IOP is sometimes called ocular hypertension. If your doctor diagnoses ocular hypertension, it does not mean you have glaucoma, but it does mean you are at a higher risk for developing the condition, and you should see an ophthalmologist (a medical doctor who specializes in eye care and surgery) frequently.

There are several forms of glaucoma, and therefore glaucoma symptoms and glaucoma causes may vary depending on the type of glaucoma you have:


Primary open-angle glaucoma symptoms are almost non-existent. This type of glaucoma gradually and painlessly reduces your side (peripheral) vision while causing permanent damage to the eye's optic nerve, leading to eventual eyesight loss. This form of glaucoma develops due to an improper amount of fluid (aqueous humor) draining from the eye because of clogged drainage canals. If open-angle glaucoma remains untreated, you risk developing tunnel vision (the ability to see only the objects straight ahead).

Acute glaucoma symptoms, also known as angle-closure or narrow-angle glaucoma, include a sudden and quick rise in IOP accompanied by intense eye pain, eye redness, swelling and clouding of the cornea, and blurred vision. Furthermore, patients may experience haloes around lights. An emergency condition requiring immediate medical attention, an acute attack can be caused by any catalyst that leads to dilation of the pupil, such as entering a dark room or certain medications. The dilated pupil causes the iris to gradually block the drainage of the fluid from the eye, leading to elevated IOP. If your eye pressure is not reduced within a few hours, this acute attack may cause permanent vision loss.

Normal tension glaucoma manifests itself in quick optic nerve damage and visual field loss even though your IOP remains at normal levels. No one knows the exact causes of normal tension glaucoma, but many doctors believe this form of glaucoma may be a result of poor blood flow to the optic nerve. Patients with a family history of normal tension glaucoma are more prone to developing it.

Chronic narrow-angle glaucoma symptoms are similar to those of primary open-angle glaucoma where there is no warning of the impending disease until loss of vision occurs. This form of glaucoma occurs when the fluid (aqueous humor) cannot drain from the eye due to very narrow drainage angles that are blocked by the iris. Narrow-angle glaucoma can develop gradually, or progress quickly.

Find powerful herbal remedies Herbal Remedies for Cataract and Glaucoma

Congenital glaucoma occurs in babies since they are unable to communicate that there is something wrong with their vision. Parents need to keep an eye on symptoms such as cloudy, hazy eyes, etc. This form of glaucoma is usually caused by the improper development of the drainage system of the baby's eye. As a result, intraocular pressure increases, eventually leading to optical nerve damage and loss of vision.

Pigmentary glaucoma often progresses without symptoms. In some cases, patients may notice some pain and blurred vision after exercise. If you are a male in your twenties or thirties and have myopia, you are at a higher risk of developing this form of glaucoma. In myopic patients, the iris pigment rubs on the eye's lens. As a result, iris particles get into the fluid (aqueous humor) and clog the drainage channels. The fluid stays in the eye and IOP rises, leading to optic nerve damage.

Secondary glaucoma may develop as a result of trauma to the eye or complications from medical conditions, such as diabetes. It can also be caused by certain types of drugs such as steroids.

Treatment for Glaucoma:

Although nerve damage and visual loss from glaucoma cannot usually be reversed, glaucoma is a disease that can generally be controlled. That is, treatment can make the intraocular pressure normal and, therefore, prevent or retard further nerve damage and visual loss. Treatment may involve the use of eyedrops, pills (rarely), laser ,or surgery.

In the United States, eyedrops are usually used first in treating most types of open-angle glaucoma. In contrast, in Europe, laser or surgery is sometimes the first choice of treatment. One or more types of eyedrops may have to be taken up to several times a day to lower intraocular pressure. These drops work either by reducing the production of the aqueous fluid (shutting the faucet) or by increasing the drainage of the fluid out of the eye. Each type of therapy has its benefits and potential complications.

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Symptoms and Home Remedies for Low Blood Pressure

Blood pressure is basically a measurement of the pressure exerted by blood flow on the walls of the arteries, as it is pumped through the body to the various organs. While high blood pressure or hypertension is quite well defined, low blood pressure is usually relative and not an absolute. While the normal measurement of blood pressure is 120/80 mm hg this level could vary quite widely among different individuals, and low blood pressure simply refers to the abnormality, where the blood pressure of the person is much lower than the normal. Low blood pressure symptoms include fatigue, headaches, dizziness or light headedness, because of oxygen deprivation. This is because the reduced blood flow causes a poor supply of oxygen to the brain and other vital organs of the body.

It is important to keep in mind that since low blood pressure is relative to your normal blood pressure levels, what is defined as low blood pressure is likely to vary among individuals. Thus a low blood pressure reading for one person would be normal for another. It is therefore important to go for regular medical checkups to monitor blood pressure so that a drop in blood pressure can be swiftly identified.

The normal range of blood pressure could vary from 90/60 mm Hg to 130/80 mm Hg. A drop of as little as 20 could be problematic for some people and if your normal blood pressure is in the higher range, a drop of 20 would still be seen as normal, which is why periodic testing is necessary. This is also important because low blood pressure symptoms may not always be evident.

Symptoms:


Low blood pressure dizziness, lack of concentration, depression
If the blood pressure is lower than normal then the brain not enough blood. If the brain does not receive enough oxygen and nutrient rich blood supply. So brain is in short supply of oxygen and causes dizziness, lack of concentration and depression.

Low blood pressure fatigue
Due to low blood pressure each and every organ in the body is in-short of oxygen and nutrient rich blood supply which leads to low energy and in-turn cause fatigue.

Low blood pressure blurred vision
Due to shortage of nutrients to the eye, eye temporary looses its vision causing blurred vision.

Low blood pressure palpitation
As said before the brain is not able to receive required oxygen rich blood supply, thus it sends massage (instruct) heart to pump faster, which develops heart palpitation. That is irregular heart beat faster than normal.

Low blood pressure cold pale limbs
Due to low blood pressure the extremities does not receive required minimal nutrient to burn to maintain body temperature, which causes cold limbs. Due to low blood circulation than normal at extremities causes it to look pale.

Low blood pressure home remedies


Low Blood Pressure Treatment using Beetroot
The juice of raw beetroot is one of the most effective home remedies for low blood pressure. The patient should drink a cup of this juice twice daily for treating this condition Considerable improvement will be noticeable within a week.

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Low Blood Pressure Treatment using Indian Spikenard
The herb Indian spikenard is another effective home remedy for low blood pressure. It should be taken in doses of thirty to forty grains with a pinch of a little camphor and cinnamon (cinnamon). An infusion can also be prepared by steeping 15 to 20 gm of the herb in 250 ml of boiling water, and taking it thrice a day.

Low Blood Pressure Treatment using Epsom Salts Bath
Hot Epsom salt bath are one of the simplest remedy for low blood pressure. An Epsom salt bath is prepared by dissolving one to one and half kg of commercial Epsom Salt in an ordinary bath of hot water. The patient should remain immersed in the bath for ten to twenty minutes. This bath should be taken just before retiring to bed, and care should be exercised not to catch a chill afterwards.

Low Blood Pressure Treatment using Nutrients
Protein, vitamin C, and all vitamins of the B group have been found beneficial in the prevention and treatment of low blood pressure. Of these, pantothenic acid is of particular importance. Liberal use of this vitamin alone often helps in raising the blood pressure. A diet which contains adequate quantities of complete proteins, B vitamin and, particularly, the nutrients that stimulate adrenal production, quickly normalizes low blood pressure.

Low Blood Pressure Treatment using Salt
The use of salt is valuable in low blood pressure. Until the blood pressure reaches normal levels through proper dietary and other remedies, it is essential that the patient should take salty foods and half a teaspoon of salt in water daily.

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Anti Aging Skin Care Treatment

Physical appearance usually becomes the innermost reflection of people, their lifestyles, and their personalities today. In a world where physical beauty matters, it's not surprising that more and more people look for products that would maintain or even enhance their beauty.

Your skin becomes tight, flexible and without any wrinkles if you use the right product which contains all natural ingredients. This way you can claim your youth back and feel the difference. Sometimes the difference can be observed as quickly as a month. So you want to know how to use proper natural ingredients? You need to use some nutrients which are good in improvising the health of your skin both from outside as well as inside. You also need to eat the right kind of food and use the right kind of cream if you want the right kind of effect.

The following are some of the effective anti aging treatments you should try:


Take apple cider vinegar
You might have heard of this folk remedy. Taking one or two tablespoons of apple cider vinegar can improve the health. It is a wonderful tonic for alleviating chronic fatigue, acne, arthritis, dermatitis, sore throat and even flu. It also works greatly in improving the skin. It makes your dermis look more vibrant. It makes your skin glow with health. It contains a lot of antioxidants and nutrients that can fight dermis aging.


Eat your dessert
Desserts loaded with berries and fruits are the best ones. Berries are rich in antioxidants and skin-nourishing nutrients that can combat dermis aging. If they are in season, they are very affordable.

Even chocolates are healthy for our skin. They contain cocoa, an ingredient that improves moisture content in the dermis. Cocoa also contains antioxidants and other compounds that can get rid of free radicals and improve skin elasticity.

Use a skin care cream
Facial creams do not cost nearly as much as surgical treatments. This is also a long-term treatment that can continuously improve the health of your dermis. You should look for a cream that contains natural ingredients. CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10 are some of the ingredients you should look for.

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CynergyTK is an ingredient that has been extracted from the wool of sheep. This is made up of functional keratin. Keratin is a complex type of protein. This is needed for the repair of damaged skin tissues and the regeneration of collagen and elastin. Phytessence Wakame is a type of sea kelp that wards off harmful enzymes. These enzymes tend to attack hyaluronic acid. This is the acid that supplies moisture to collagen proteins. Nano Lipobelle HEQ10 is a kind of antioxidant that protects the skin from harmful free radicals.

Drink green tea daily
Tea contains a lot of antioxidants. Green tea can also help purge out unwanted toxins in the system. Toxins tend to speed up the aging process of the dermis.

Sleep is helpful for the body and for the skin in many aspects. The body produces melatonin while you sleep that is claimed to be an anti-aging hormone. Whilst in the deep sleep period, your organism generates a growth hormone, which will help restoring destroyed tissue. A great night's sleep reduces emotional stress with a positive effect on the skin. Stress can cause the skin to wrinkle, loose its collagen and elasticity levels more quickly, and generates cortisol (which is a stress hormone) and even harmful neurotransmitters. You have most likely seen lots of people age before their time and furthermore wear permanent frown wrinkles on their foreheads, as a result of emotional stress.

Caring for your skin needs not only natural skin care but you need to ensure that you are also physically, emotionally, mentally, and spiritually healthy. With these, you can be sure that you really stay young and beautiful all over.

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Learn How to Stop Dental Caries

Tooth decay also described as dental caries is a severe infectious disease, which completely damages the structure of the teeth. This tooth decay disease can also lead to tooth loss, infection & pain and in also in death if left untreated. There is complete history of tooth decay with proof showing the disease present in medieval ages, iron & bronze but also before to neothic period. With Increase in the prevalence of tooth decays have been closely associated even with diet changes and today this dental caries remains one of the common diseases spread across the world.

Dental Caries can be classified in numerous ways. But the type may vary. The development and risk factors among various types of tooth decay still remain similar. Dental caries appears as a small white like chalky area but develop into a brown, large cavitation and sometimes tooth decay may be directly seen, To inspect the less visible areas of teeth, radiographs are frequently used and to judge the destruction.

Dental Caries is caused by acid producing bacteria, which highly causes damage in the presence of carbohydrates such as fructose, sucrose and glucose and the resulting acid level in mouth completely affect teeth because special mineral content in tooth causes it to be very sensitive to low PH. A tooth which is contains minerals in nature is in constant state of back and forth remineralization and demineralization between the surrounding saliva and tooth.

When the PH drops below 5.5 at the surface of tooth demineralization process proceeds more faster than remineralization which results in ensuing tooth decay. Various treatments can be used to restore teeth to proper function, aesthetics and proper form depending on the extent of destruction of tooth. But there till now there is no known methods to regenerate large amount of solid structure of tooth.

Kids love sweets and even some adults still enjoy munching chocolates and eating ice cream but little do our little children know that these sweet indulgences may be the cause of their teeth's future doom. So before they start crying out loud and start irritating you with their complaints, start educating them with the proper ways of preventing dental caries.

Bacteria are always present in the mouth. These cannot be eliminated but the conversion of sugar and starch into acid can be avoided. So before plaque starts building on your teeth's enamel and start eating your entire child's tooth away, begin to train them how to regularly brush their teeth. This is the best prevention you can give them against dental caries.

Plaque builds up in the mouth immediately after twenty minutes. If not eliminated then it will spread to different place in your mouth and will transform into tartar. If still remains unresolved then it will soon result to gingivitis and periodontists.

Moreover, the acids which come from plaques dissolve the surface of the enamel which then leads to the creation of holes in our tooth which we now refer to as cavities. Cavities remain painless until they start affecting your nerve structures and cause tooth fractures. The result of this if not treated immediately is tooth loss.

Of course your kids will not understand the step by step procedure discussed above. The only thing you can do to help reduce their chances of incurring these in their early age is to choose foods that are not too starchy and sweet. Do this initiative for them so their cries caused by dental caries will be limited.

As discussed by most dental expertslike the glastonbury dentist, the main cause of dental caries is when we eat food that containssugar or starch it tends to stick into the crevices or grooves of the teeth. This then little by little ferments to form acids. The film that is formed on the tooth surface is termed plaque which consists ofmicrobes. These microbes then harm the weakened tooth enamel and the process of dental caries is initiated.

The first or earliest indicators of dental caries are sensitivity to hot and cold foods. When one goes through this sensitivity he ought toimmediatelysee the dentist for an early remedy. A simplerepair can handle the problem and can arrestmore spread of caries to adjacent teeth.

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As the lesion advanceseven further and involves the inner layer, that is the dentin, the person will continue to havesymptoms of sensitivity to hot and cold foods. The level of pain may increase slightlyand can evengo longer. In this stage, it's still not far too lateto go to the dentist and have a repair done. The tooth can still bepreserved.

When the lesion advancesfurther and involves the pulp, the nerve center of the tooth, the person will feel sharp or persistent pain in the tooth. The hallmark of this pain is that it takes placemostlyat bedtime when the person is lying down. It may remainthroughout the night and the person generally has to have a pain killer to cease the pain. This stage is the "dying pulp" stage. The person mustgo to the dentist and obtainappropriatemedicationto relieve pain. The dentist haveto do a root canal procedurein this casejust to save the tooth.

It is extremelyimportantto knowhow you can stop dental caries. This can beeliminated by scrupulousoral hygienemeasures. Right brushing methodsought to beimplementedto removeplaqueeffectively from all the surfaces of the teeth as recommended by most dental professionalespecially the glastonbury dentist. Clean your teeth two times a day. Wash your mouth thoroughlyfollowingevery meal.

Make use of interdental toolsjust like toothpicks, dental floss and interdental brushes to completely clean the interdental areas that can't be reached by normal brushing. Clean your tongue daily. Make use ofover the counter available fluoride mouthwashes to wash your mouth dailybeforebedtime. Fluoride assists inpreventing dental decay. Start using toothpastes with fluoride. Young childrenought to beclosely watched by their parents right from birth with regards to their oral hygiene and behaviors. Dental caries can be eliminated and stopped if detected early.

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