Monday, April 4, 2011

Symptoms and Natural Home Remedies for Benign Prostate Hyperplasia

Benign prostatic hyperplasia (BPH) is the a large amount for all benign neoplasm all the rage men. The occurrence of BPH increases increasingly by greater than ever age. together with living hope approaching 80 time all the rage countless countries, it is estimated with the intention of in attendance is a risk of 88% representing these men to comprise BPH. It is estimated with the intention of the numeral of men in the midst of symptoms of BPH willpower expand via in the region of 45% greater than the subsequently 10 years.

At birth all be in charge of prostate gland weighs a not many grams. all through teens increases clothed in dimension as well as reaches concerning 20 grams. following 50 living of era has been a advance expand all the rage the dimension of the gland, which proviso it contains malicious elements, i.e., evil cells are characterized as benign prostatic hyperplasia. The hyperplasia may possibly hint to symptoms awkward or Irritant. except it is viable with the intention of in attendance is thumbs down hassle or pain they are relatively restricted next not have an effect on the worth of living of men. Benign prostatic hyperplasia is the enlargement of the prostate.

The prostate is a gland the magnitude of a chestnut, is located beneath the bladder after that the chap produces 30% of the ejaculatory fluid. for the reason that the prostate surrounding the urethra (the passage by means of which urine send-off the bladder), the growth of prostate evil time and again presses taking place the urethra also bladder, preventing urination. A large prostate bottle force to the muscles bring into being clothed in the bladder barrier to turn out to be crueler for the reason that it requires stronger contractions to progress outdated urine commencing the narrow (longer) passage of the urethra. The bladder mass becomes thicker in addition to a lesser amount of flexible which reduces its capability to have urine.


Symptoms of BPH

Frequent and urgent urination, particularly at night, is often the first sign that prostate growth is affecting men's lives. Dribbling occurs, and the urine stream may be weaker and take longer to start. If the bladder does not empty completely, urine collects, increasing the risk of bladder infections, causing pain and putting pressure on the kidneys. Men may need to urinate while sitting down, instead of standing, to more completely empty the bladder. While BPH sufferers benefit greatly from regular exercise, such as walking, riding a bicycle may irritate the prostate. Sexual activity is part of healthy prostate function, but is not recommended while the gland is irritated.


Causes of BPH

Dihydrotestosterone (DHT) is believed to be the hormone responsible for prostate growth as men age. DHT and estradiol (estrogen), which attaches to receptors in prostate tissue, are produced by conversion of testosterone manufactured by the testes. Researchers have not yet discovered why DHT levels become so high and cause BPH.


Home Remedies for Benign Prostate:


Give a cold shoulder to cold medicines. Antihistamines and decongestants can cause even more harm to some men. In fact, taking large doses of cold medications occasionally leads to urinary retention--a potentially life-threatening condition in which you completely stop urinating. "Decongestants cause the muscle at the bladder neck to constrict, restricting the flow of urine," says Peter Nieh, M.D., a urologist at the Lahey Clinic Medical Center in Burlington, Massachusetts. "And antihistamines simply paralyze the bladder."

If you have allergies as well as prostate problems, Dr. Nieh suggests you speak to your doctor about prescribing asternizole (Hismanal) or terfenadine (Seldane), two medications that have no antihistamines. If you must buy over-the-counter medication, take half of the suggested dose. If no problem ensues, move to the full recommended dosage.


Be wary of spicy foods. Spicy and acidic foods bother some men with enlarged prostates, says Dr. Neal. "If you notice more problems after eating salsa, chili or other spicy or acidic foods, then you're among those men--and you should avoid that cuisine."


Manage your stress. Perhaps the most underrated trigger is unmanaged stress. "Stress plays a major role in prostate-related discomfort, because the bladder neck and prostate are both very rich with nerves that respond to adrenal hormones," says Dr. Neal. "When you're under stress, there are more of those hormones floating around--causing more difficulty in urinating."

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Stress also triggers the release of adrenaline in your body, prompting a fight-or-flight response. "Just as it's impossible to get an erection during the fight-or-flight response, it can make urination difficult, too.


Get more amour. One way urologists help ease urination problems is to massage the prostate. For men with mild to moderate voiding difficulties, an alternative may simply be to have more sex. "Many men notice that the more they ejaculate, the easier it is to urinate," says Dr. Rous. That's because ejaculation helps empty the prostate of secretions that may hamper urination.


Empty your bladder before you go to bed. "Many men get the urge to urinate in the middle of the night, and it can be a real problem," says Dr. Neal. "But if you limit your intake of beverages after 6:00 P.M. and make sure you urinate before going to sleep, you can eliminate much of this problem."

Flee south in the winter. If at all possible, spend winters somewhere in the Sunbelt. "In the urology trade, we usually say that summer is the season to pass kidney stones and winter is the time for urinary problems. I'm not exactly sure why, but people have more trouble urinating and are most likely to go into urinary retention during cold weather. Perhaps this is due to an increase in upper respiratory infections, which many men treat with over-the-counter antihistamines and decongestants. These further aggravate BPH," says Harold Fuselier, M.D., chairman of urology at Ochsner Medical Institutions in New Orleans. "Since an enlarged prostate already makes urinating more difficult, you'll do much better in a warm climate during cold weather."

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