Monday, March 14, 2011

Ramdev Yoga for Weight loss

According to news published on Rediff News on 17th July with title 'Yoga has nothing to do with religion. It is not Hinduism' Raj Kumar says “I lost 6 kg after attending two sessions of yoga with Baba Ramdev in New Jersey last week”.

Another news published on NEWSPOST India 1st July 2007 title “Ramdev's Yoga Brand Launched In America” says people lose weight up to 5 pound of weight just after one session and Swami Ji maintains that effect of yoga are demonstrable and immediate.

Subodh Gupta, Corporate yoga trainer based in London has challenged Baba Ramdev for giving misleading statement or remaining silent on misleading news regarding weight loss achieved through his yoga.

According to Subodh, It is impossible that anybody can lose 5 pound body fat just after one yoga session or 6 kg body weight (approximately 13 pound) with in 2 yoga session.
Mr Subodh Gupta who had worked in the field of Yoga and Weight loss for many years said “with due respect I personally challenge Swami Ramdev Ji knowledge on weight loss to the extent that I would abandon my whole profession of Yoga practice forever and would become his blind follower if Swami Ramdev can test this on him and he is ready to volunteer himself for Swami Ramdev one yoga session”.

Subodh Gupta further explained that why people cannot lose 5 pound weight by attending 1 yoga session of respected Swami Ramdev ji.

“We lose weight when we burn more calories than we eat. One pound of body fat equal to approximately 3500 calories. So if you have a calorie deficit of 3500 calories you would lose approximately one pound.

Now for loosing 5 pound weight (as maintains by respected Swami Ji in one yoga session) means that you need deficit of approximately 5 x 3500 = 17500 calories.

A yoga session normally can lose maximum up to 250 calories in one session. How can somebody lose 17500 calories in one session of Swami Ramdev ji???”

He explained further : “If you eat higher quantity of salt in your food, then there is tendency of body to retain water in our body and any little weight loss if at all experience in your yoga session, it is purely water loss and not the fat loss but Swami ji never explained this to people”.

Find powerful herbal remedies Yoga for Weight Loss

“Another reason body weight also fluctuates over the period of day. Your weight in the morning when you wake up would be different than that after few hours. Weight may reduce naturally and not because of yoga session and you can check it for yourself”. Hope Swami Ramdev ji would reply to this.

Subodh said, “No doubt regular practice of yoga along with healthy food helps in balancing the body weight over a period of time, but never in one yoga session 5 pound weight loss and it is matter of shame that respected Swami Ramdev Ji needs to use misleading news about weight loss to attract western audience in his yoga camp as weight loss program are big business in western countries”.

Secret of Kapalbhati Yoga Pranayama (Kapal Bhati Breathing Exercise):

The secret of the success of Kapalbhati Yoga Pranayama lies in where your mind is when doing this terrific breathing exercise. If you need to cure your body, then with every exhalation imagine that disease is being purged from your system. If you need to regain emotional balance, then again, with every exhalation visualize the negative emotions or weaknesses being thrown out of your system. If negative thoughts are the issue, let every exhalation expel them from your heart and mind.

The power of the mind has been well documented, you are read about some of it’s incredible capability in this article Mind Power to Manifest Intentions & Desires Instantly, so use your mind to help you accomplish that which you have intended and unleash the full potential of Kapalbhati Yoga Pranayama.

Also read about Herbal Remedies for Fat Loss
Herbal Ayurvedic Medicines or read more on babaramdevmedicines.com

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